3 Best Yoga Studios in Saint-Jérôme

“Le Yoga Shop Hot Yoga Chaud offers yoga, hot pilates, meditation, and improvement workshops. Rachel is the founder of the studio. Their yoga classes are heated with infrared to offer maximum comfort to their yogis. The studio welcomes beginners, intermediates, and experienced yogis. The yoga room temperature is similar to that of your body, accelerating the benefits of the practice. Their teaching methods help eliminate toxins, tone muscles, and strengthen concentration and mental strength. They offer hot series postures for both beginners and advanced students in a clean and neat environment.”

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“Idolem Hot Yoga Chaud offers a tranquil and inviting space that nurtures both mind and body. Steve Lapierre is the owner of the studio. The studio provides High-quality instruction and a peaceful, judgment-free environment that provides a memorable yoga experience. Visual projections enhance your sessions, and dedicated instructors cater to individual needs, fostering support and inclusivity. Idolem Hot Yoga features various hot yoga classes and workouts, all set in a beautiful studio with a hot yoga room, lounge area, and smoothie bar. Gift certificates are available. The studio has branches in Blainville, Wood of Filion, Hardwood, Boucherville, St-Laurent Boulevard, Brossard, Centropolis, Châteauguay, Drummondville, Gatineau, Granby, Griffintown, Pretty, The Plateau, Longueuil, Lorraine, Mascouche, Plaza, Masson Walk, Roussillon, Ste-Dorothée, St-Eustache, St-Jean, St-Léonard, St-Saviour, Vaudreuil, Villeray, and Verdun.”

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“Yoga Fitko is locally owned and operated by Suzanne Bouchard. Suzanne is also a yoga and fitness teacher at the studio. Her goal is to share her passion for yoga and make it accessible to everyone. She offers an understandable, adaptable, safe, and flexible approach in a friendly and relaxed atmosphere. Yoga increases muscle mass, flexibility, and endurance. It helps manage stress and emotions, improve sleep, and develop concentration and mental control, allowing anxiety to give way to balance. Yoga is experienced throughout the day in all actions and thoughts. Online courses are also available.”

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