“Ascendo Fitness is a healthy option and friendly support for a stronger in Sydney community. George & Shauna Sifnakis are the owners of Ascendo Fitness. The gym offers modern equipment, a healthy food and supplement bar, a drop-in tanning studio, beautiful locker rooms, and heated floors. All of their trainers are certified and offer one-on-one personal training, small group personal training, large group fitness classes, competition preparation, as well as "off-season" meal and more. Here, one-on-one personal training is available. They provide you with a complete orientation along with pricing & class information that will fit any of the busiest schedules. Their dedicated member offer is a discounted rate when committing to the membership for one year them. They believe that staying healthy means setting your own pace. Ascendo Fitness is located 69 miles from downtown Cape Breton.”
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