Specialty:
“Ascendo Fitness was owned by George & Shauna Sifnakis. The gym offers modern equipment, a healthy food and supplement bar, a drop-in tanning studio, beautiful locker rooms, and heated floors. Ascendo Fitness is located 69 miles from downtown Cape Breton. All of their trainers are certified and offer one-on-one personal training, small group personal training, large group fitness classes, competition preparation, as well as "off-season" meals and more. Here, one-on-one personal training is available. They provide you with a complete orientation along with pricing and class information that will fit any of the busiest schedules. Their dedicated member offer is a discounted rate when committing to the membership for one year. They believe that staying healthy means setting your own pace.
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2025 Update: Ascendo Fitness offers classes for every level and ensures each individual gets the attention they need.”