“The Mindful Living Centre (MLC) is a distinguished mental health services provider dedicated to enhancing the well-being of individuals across the Greater Toronto and Hamilton Areas. Their team of highly skilled psychologists and social workers is committed to offering evidence-based care and to collaborating closely with clients to develop individualized treatment plans that align with their personal goals and circumstances. They prioritize creating a compassionate and non-judgmental atmosphere where clients feel heard, understood, empowered, and supported throughout their journey toward mental well-being. The Mindful Living Centre caters to a diverse clientele that includes individuals, couples, children/adolescents, parents, and families. They also offer adult ADHD assessments, psychodiagnostic assessments, and support for return to work, including WSIB-funded treatment. They have clinicians with a special interest in working with military, first responder, and athlete populations. Their practitioners employ a variety of evidence-based and scientifically validated therapeutic modalities, including CBT, ACT, EFT, DBT, and mindfulness-based techniques. They are committed to offering cutting-edge, research-supported treatments, including the introduction of psychedelic-assisted therapy services in 2025. The Mindful Living Centre has clinics located in Oakville, Burlington, and Milton, and also offers the flexibility of virtual sessions for all residents of Ontario to ensure continuity of care regardless of location or circumstance. They are also dedicated to serving the broader community. They engage in various pro bono wellness seminars and community events focused on promoting mental health awareness and education. At The MLC, they are dedicated to providing exceptional care.”
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