“Mouvance Drummondville aims to help students enhance their practice and promote well-being. They give relaxing yoga classes. Marie-Josée and Sébastien, a couple and business partners at Mouvance studio in Drummondville since 2004, have turned their passion into a profession. You can reduce stress and muscle tension, optimize health and gain energy. The practice of yoga fosters both bodily and mental well-being, bringing you calm, confidence, and overall balance. Their varied schedules give you freedom and flexibility, depending on your availability. Vinyasa yoga allows you to move safely. Yoga and Pilates help with back pain and reduce stress, combining stretching and muscle building.”
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