Specialty:
"Bodhi Tree Yoga prides itself on being a community yoga studio with classes that fit everybody. Their instructors help students connect with and understand the best practices for their bodies and circumstances. Sarah has been a yoga therapist for almost two decades. Colin Hall is co-director of Bodhi Tree Yoga. The fundamentals of Hatha yoga classes include core postures, breathwork, relaxation techniques and yoga philosophy. In addition, Bodhi Tree Yoga focuses on core strength and alignment. You should expect to break a little sweat as you flow into and out of poses. The Bodhi Tree Yoga Awake Teacher Training covers essential aspects of hatha yoga, including asanas, pranayama, and more.Online classes are also available at Bodhi Tree Yoga.
2026 Highlights: Bodhi Tree Yoga is a community-focused yoga studio in Regina's Cathedral Village, offering classes for a range of experience levels and abilities. Its programs include traditional Hatha foundations, movement and alignment practices, heated yoga, restorative classes, prenatal and mom-and-baby yoga, therapeutic yoga, meditation, and yoga teacher training. Livestream and recorded classes are also available."







