“Yoga Sérénité blends traditional yoga techniques with modern movement philosophy. Their approach is based on postural alignment, using accessories to adapt the practice to your abilities and attentiveness to your feelings. They build strong relationships with their students, understanding that no one-size-fits-all solution works. Yoga Sérénité wants to know and support you in whatever mission or obstacle you face. You can boost or maintain your fitness in a cozy, welcoming space that promotes well-being and calmness. Yoga Sérénité offers online classes and education and an excellent opportunity to meet in person at their local flagship in the heart of their safe lakeside centre in Shawinigan, QC.”
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