Modo Yoga West Island is a community of inspired students joined together by their love of yoga, commitment to protecting the earth, and drive to bring more peace into the world. This yoga studio is a community of inspired students, joined together by their love of yoga, commitment to protecting the earth, and drive to bring more peace into the world. Lana Armstrong is the owner of the yoga studio. Lana has been part of the Modo Yoga family in Montreal since 2005. She is a co-owner of Modo Yoga NDG and is the mama here at the West Island studio. They offer accessible classes that are challenging, healthy and fun. They provide free off-street parking.