Centre de Yoga Mieux-Vivre stands out as one of Mirabel, Quebec's finest yoga studios, led by owner Simonne Lafrance. Simonne holds accreditation from the Center for Transmission of Yoga and has designed a specialized yoga program for golfers in collaboration with physiotherapist Simon Alary. Her mission is to demystify yoga through interactive teaching methods, emphasizing that yoga is a straightforward physical exercise and an extraordinary avenue for tapping into one's inner potential. The studio welcomes individuals who are new to yoga or returning after an extended break, offering a variety of beginner-level programs at both Level I and Level II to facilitate a gradual learning process. These programs help participants gain familiarity with fundamental poses, explore new ones, and develop or revisit yogic breathing techniques and relaxation methods. These offerings cater to newcomers to yoga or those seeking to maintain a foundational practice to solidify their understanding.
UNIQUE FACTS:
• Inspired by Traditional Hatha-Yoga
• Progressive Approach
• Yoga Postures Centered on The Knowledge and Learning of Breathing
• Offer Refresher Trips Outside the Country.
Best Yoga Studios in Mirabel
Expert recommended Top 3 Yoga Studios in Mirabel, Quebec. All of our Yoga Classes actually face a rigorous 50-Point Inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and cost to the general excellence.
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CENTRE DE YOGA MIEUX-VIVRE REVIEWS
Simone, professionnelle, drôle, passionnée, impliquée, sait nous guider vers un bien-être ordinairement inatteignable dans notre train-train quotidien. Mille Mercis! Nous nous reverrons pour une 4e session.
Les enseignements sont progressifs et Simonne est attentive à nos besoins. Cette forme de yoga me fait un grand bien
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Ô Yoga is a yoga studio based in Mirabel and surrounding Areas, owned and operated by locals. This studio provides traditional yoga classes with a strong emphasis on safety and ensuring that students can fully experience authentic yoga practice's physical, mental, and emotional advantages. They foster an inclusive and supportive atmosphere, welcoming individuals from diverse backgrounds and varying levels of experience. Their primary objective is to educate students on yoga postures, proper breathing techniques, alignment, and the underlying philosophy. Additionally, they offer classes at affordable rates, making yoga accessible to a wider audience.
UNIQUE FACTS:
• Authentic Yoga Classes
• Knowledgeable Instructors.
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Ô YOGA REVIEWS
Very nice studio! I loved my experience, very nice people!
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N&N Fitness stands as one of Saint-Hyacinthe's pilates and yoga studios. The Yoga Centre's core mission is to impart yoga teachings, train aspiring instructors, and advocate for the merits of Classical Yoga. They offer group classes suitable for all skill levels and provide an extensive range of ongoing educational opportunities. These yoga sessions are open to everyone, emphasizing the importance of nurturing both the body and the mind. In these classes, participants engage in classic Vinyasa yoga postures, promising a moment of sheer joy. Furthermore, N&N Fitness offers pilates classes, encompassing floor-based Pilates routines with or without additional props. They also conduct specialized workshops on topics such as alleviating lower back pain, self-massage, and stretching techniques, among others. The studio encourages you to diversify your training regimen to align with your inner energy. If you're embarking on your yoga journey, consider paying them a visit to get started.
UNIQUE FACTS:
• Group Class or In a Private Session Available
• Continually Guides You to Help You Progress.
Specialty:
$Price:
Semi-private lesson (2 people) $40.00 /People/Class
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Working Hours:
Fri & Sat: 8am - 12pm
Sun: Closed
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N&N FITNESS REVIEWS
Beautiful, intimate yoga, well equipped. Good support service
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