“Metta Yoga Calgary provides an inclusive space and virtual platform for students to explore their own yoga with continuous education and accessible sequences in Calgary. They offer a variety of classes in-studio and online to support each individual in their yoga journey. They offer Karma yoga classes weekly, where proceeds go back into their community and support the development of mindful practices in various local organizations. The community is connected to their vision; together, they grow and evolve. Their teachers are dedicated, and their studio is authentic. Their instructors offer a simple technique in an accessible way, with continuing education and accessibility as their core values. Get access to over 80 recorded classes of all class types and various class lengths. Practice when it suits your schedule. All classes are heated, except pre-natal, kids & various workshops. The minimum age to attend hot yoga classes is 14 years old.”
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