Breathing Room Yoga Studio & Cafe serves as a family-oriented establishment where yoga and a café come together to create an atmosphere of well-being and imagination. This space is dedicated to nurturing connections and building a sense of community within a wholesome and innovative setting. The studio boasts an array of yoga styles sourced from various corners of the world. Within the premises of Breathing Room Yoga Studio & Cafe, you will find two distinct yoga studios: a spacious primary practice area and a smaller studio tailored for children. Additionally, the establishment offers a café with seating, a boutique for yoga-related items, and two changing rooms. The studio prides itself on having a team of dedicated, amicable, and well-informed instructors. Regardless of your background, whether you're an elite athlete striving to enhance joint flexibility, undergoing cancer treatment, or seeking the peaceful aspects of movement, you are warmly invited to partake in their environment. The offerings also encompass yoga teacher training, workshops, communal gatherings, and specialized classes.
UNIQUE FACTS:
• Offer Prenatal and Postnatal Yoga Classes Also
• Healthy and Creative Environment
• Warm and Welcoming Staff.
3 Best Yoga Studios in Red Deer, AB
Expert recommended Top 3 Yoga Studios in Red Deer, Alberta. All of our Yoga Classes actually face a rigorous 50-Point Inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and cost to the general excellence.
BREATHING ROOM YOGA STUDIO & CAFE REVIEWS
I have been going to the Breathing Room since 2010 and this is the most heartwarming place on earth. They offer amazing classes and even tributes to yogis that have passed. Your family at Breathing Room. My favourite part is when this give out warming face towels or eye pillows during chivasna (ending meditation). Amazing studio! Great for every type of yogi (beginner and up)!
I started my journey into yoga attending classes at Breathing Room many years ago and every time you walk through their doors, someone is there with a warm welcome, words of encouragement and a true sense of community. I have also had the privilege of attending spin classes within their space and they are just as fun and inspiring. Anyone who is looking to find a yoga/spin studio to call home in Red Deer, Breathing Room is it.
My favourite place to be. All of the instructors for spin and yoga are so great. I feel like I can come anytime with any person and have a great class. The vibe is down to earth & friendly. The staff is really helpful. I can’t say enough good things. I’m so happy this gem is here in Red Deer.
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YogaNation presents a range of hot and warm yoga sessions and an exceptional yoga community. They aim to integrate you into the YogaNation family, encouraging you to participate in the Revolution that reshapes your life. Whether you're embarking on your initial yoga expedition or are a seasoned practitioner, YogaNation's diverse classes empower you to discover the yoga style that suits you best. They foster a vibrant community of dedicated yogis who stand by your side, ensuring you extract the utmost from each class. The studio consistently buzzes with activity, featuring regular classes and distinctive monthly workshops and events. They also provide gift cards for their clientele. They provide a limited assortment of nourishing snacks suitable for consumption before and after yoga sessions. These options encompass Protein Bars, Protein Shakes, Coconut Water, Fresh Juices, Salads, and Loaded Bagels.
UNIQUE FACTS:
• Offers Both Hot and Heated Yoga Classes
• Variety of Yoga Class Styles
• Classes Suitable for All Levels'
• Also Offer Private Lessons and Small Group Lessons.
Specialty:
$Price:
Drop In
Adult – $28.00
Senior/Student – $25.00
Punchcards (<2 x week)
*no expiry
*can be shared
5 Punch Pass Adult – $99.00 +GST, Senior/Student – $84.00 +GST
10 Punch Pass Adult – $185.00 +GST, Senior/Student – $157.50 +GST
Revolution Memberships
Revolution 5
$75/mo ($15/class)
5 Classes a Month
Revolution 10
$120/mo ($12/class)
10 Classes a Month
Revolution 15
$150/mo ($10/class)
15 Classes a Month
Revolution Unlimited
$180/month
Awards:
2020 Silver Best Yoga Studio (Community Votes)
2019 Healthy Living Expo - Leader in Healthy Living
Contact:
Working Hours:
Sat: 9:30am - 1pm
Sun: 9:30am - 9:30pm
TBR® Inspection Report:
YOGANATION REVIEWS
This studio is amazing! There is a huge variety of classes provided, and all of the instructors are knowledgeable, kind, and really want to see you succeed on your yoga journey (whatever that looks like). I was nervous when I first attended but from day one everyone (staff and the other yogis) have been welcoming and encouraging. I thought I would never be someone who does hot power yoga as I’m not “fit” or “flexible” enough, but now they are some of my favourite classes to attend! If you’ve been thinking about trying yoga or starting up your practice again - this is your place!
Yoga Nation is the best yoga studio I have ever been to! It is the most welcoming environment with a huge variety of teachers and classes. It feels like my second home and I can’t get enough!!! I have attended classes there for over 5 years and during all 3 of my pregnancies. If you like hot yoga this is the place to be! Come try it out you won’t regret it, you will feel happy, healthy and comfortable! I can’t wait to get back into it after my delivery!
I had the absolute best time attending classes here for 2 weeks in the winter while I was visiting my mom. This is absolutely one of my favourite yoga studios ever. The cool cloth at the end is an absolute dream. The energy and community vibes are immaculate. I will be visiting again this summer and can't wait to come back to these classes :)
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Love|Yoga|Grace is a prominently established yoga studio nestled within Red Deer, radiating strength and empowerment. Within its embrace, Love|Yoga|Grace extends an extensive array of classes tailored to individuals ranging from neophytes to adept practitioners. The studio prides itself on an assemblage of dedicated, affable, and well-versed instructors who impart the essence of traditional yoga to contemporary individuals. The spectrum of yoga styles offered by Love|Yoga|Grace spans a wide range, accommodating its participants' diverse needs and preferences. From invigorating workouts that challenge the body's limits to serene stretching sessions that gently coax flexibility, the studio encompasses a holistic variety of practices. Particularly noteworthy is the transformative impact of Yin Yoga, adeptly wielded within Love|Yoga|Grace's repertoire. This practice catalyzes enhanced stress management, engendering a sense of calm that permeates both mind and body. The profound augmentation of flexibility is coupled with a reduction in joint discomfort, thus fostering a harmonious equilibrium within the practitioner. Most significantly, Yin Yoga acts as a conduit for sharpened mental focus, aiding individuals in achieving a balanced state of mind.
UNIQUE FACTS:
• Gain Strength and Flexibility
• Safe, Judgment Free Space to Explore Yoga
• Helps You Feel More Comfortable.
Specialty:
$Price:
Once Per Week Pass: $55/month (3 month commitment)
10 Session Punch Pass (6 month expiry) - $120.00
20 Session Punch Pass (9 month expiry) - $210.00
30 Session Punch Pass - (15 month expiry) - $270.00
6 Month Unlimited - $449.00 (regularly $528.00)
1 Year Unlimited - $855.00 (regularly $1,056.00)
Zoom 10 Session - $105.00
Contact:
Working Hours:
Sat & Sun: Closed
TBR® Inspection Report:
LOVE|YOGA|GRACE REVIEWS
Having been away from yoga for a couple of decades I was intimidated by most of the yoga studios in town. Too many prefect bodies and all those mirrors! Love Yoga Grace was definitely the right choice for me. They are open, gentle, welcoming and have a really great vibe to practice in. I’m glad I heard about them and have been glad to be back to yoga regularly.
I am certain that there is no other Yoga studio in town that offers the same level of love and acceptance to people of all shapes, sizes, and experience level. This studio is the very best for making everyone feel welcome and part of the community.
This is THE yoga studio for every type of body and every type of yogi level! Kelly has the most amazing energy and she shares it the way she welcomes everyone and works us through wonderful yoga classes. Can’t say enough awesome things about this studio!
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