3 Best Yoga Studios in Sault Ste. Marie, ON

Expert-recommended Top 3 Yoga Studios in Sault Ste. Marie, ON. All of our Yoga Classes actually undergo a rigorous 50-Point Inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and price - all to ensure overall excellence. You deserve only the best!

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THE HEALING LOFT

719 Queen Street East,
Sault Ste. Marie, ON P6A 2A8 Directions

Since 2018

Specialty:

✓Vinyasa Flow ✓Power Flow ✓Deep Flow ✓Hatha Yoga ✓Yin Yoga ✓Restorative Yoga ✓Yoga for 50+ ✓Pilates ✓Reiki Courses ✓Healing Touch Courses ✓Private Healing Sessions ✓Somatic Breathwork ✓Reiki Teacher Training ✓Yoga Teacher Training ✓Retreats ✓Release and Restore ✓Yoga for a Busy Mind ✓Energy Medicine Yoga ✓Vinyasa Burn ✓Restorative Yoga with Somatics ✓Power Form ✓Feel Good Flow ✓Reiki ✓Healing Touch ✓Sound Healing ✓Psychotherapy ✓Spa Services ✓Workshops

"The Healing Loft's mission is to create a welcoming community where everyone feels supported, empowered, and inspired to embrace their unique path to wellness. Anne-Marie Caicco, Sarah Fratesi, and Sheila Gallagher are the owners and co-founders of the studio. Their team of experienced teachers will guide you through the practice, helping you to move at your own pace and listen to your body. At The Healing Loft, they are so fortunate to have two bright, beautiful yoga studio spaces for classes. Their studio is well-stocked with yoga mats, blankets, blocks, straps, and other props for your convenience and use. Their psychotherapy services provide a safe and nurturing space for personal growth and healing, while their spa services offer moments of relaxation and rejuvenation.

2026 Highlights: They double as an accredited learning academy, housing The Reiki School of Energy Healing to provide certified professional training alongside standard weekly drop-in classes."

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License #726296486

Price:

In Person Studio Classes
Monday | 10:00am - Yoga For 50+ Strength 1 Hour $22.60
Monday | 11:30am - Yin & Restorative Yoga 1 Hour $22.60
Monday | 6:00pm - Vinyasa Flow 1 Hour $22.60
Monday | 7:30pm - Yoga For A Busy Mind 1 Hour $22.60
Tuesday | 10:00am - Mat Pilates For 50+ 60 Min $22.60
Tuesday | 5:30pm - Power Flow 60 Min $22.60
Tuesday | 7:00pm - Yin & Restorative Yoga 60 Min $22.60
Wednesday | 6:00pm - Vinyasa Burn 60 Min $22.60
Wednesday | 7:30pm - Release And Restore 60 Min $22.60
Thursday | 10:00am - Yoga And Mindfulness For 50+ 60 Min $22.60
Thursday | 6:00pm - Wisdom Yoga - The 7 Teachings 60 Min $22.60
Thursday | 7:15pm - Power Form Pilates 45 Min $22.60
Thursday | 8:15pm - Restorative Yoga (With Somatics) 60 Min $22.60
Friday | 10:00am - Mat Pilates For All Levels 60 Min $22.60
Friday | 5:30pm - Vinyasa Flow 60 Min $22.60
Friday | 6:45pm - Yin & Restorative Yoga 60 Min $22.60
Saturday | 9:30

Contact:

(705) 992-3139 (705) 542-3371

Mon-Thu: 9am - 9pm
Fri: 9am - 7pm
Sat: 9am - 12pm
Sun: Closed

TBR® Inspection Report:

3+ YEARS ON TBR
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SUPERIOR COACHING AND WELLNESS SOLUTIONS

15 Parkinworth Place,
Sault Ste. Marie, ON P6A 6Y8 Directions

Since 1999

Specialty:

✓Yoga Core Strength ✓Yoga Strong ✓Gentle Yoga ✓Yoga Tools for Caregivers ✓Cardio LIIT/HIIT ✓Women’s Strength ✓Resilience and Wellness Coaching ✓Lectures/Speaking Engagements/Information Sessions ✓Bootcamp and Group Fitness ✓Yoga Classes ✓Workshops ✓Private Yoga Sessions ✓Trauma-Sensitive Yoga ✓Reiki Treatments ✓Pre-Recorded Classes and Workshops ✓Video Subscription

"Superior Coaching and Wellness Solutions provides diverse yoga classes designed to accommodate practitioners of all levels, making yoga accessible to everyone. Angela Davey is a dedicated instructor driven by a deep passion for activities that promote the well-being of the body, mind, and spirit. Angela specializes in stress management, wellness coaching, fitness instruction, yoga instruction, and women's health. Their mission is to foster the vibrant awakening of the inner self, enabling it to find full expression in daily life. Start your yoga journey by visiting them today. Whether you're an experienced yogi or just starting, their studio offers programs tailored to suit your needs.There are also a number of wellbeing workshops. If you are interested in hiring a Life Coach or any small group coaching (personal or professional), you can also feel free to contact Angela for more information.

2026 Highlights: They feature a founder who combines corporate accounting expertise with advanced trauma-sensitive yoga training to offer a uniquely balanced approach to stress management."

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License #310842653

Price:

Yoga Strong Drop-In: $15class
Reiki Treatment: $7560 Minutes
Private Yoga Class: $25person
Trauma-Sensitive Yoga Class, Private, 1 Hour: $40person
Trauma-Sensitive Yoga Class, Private, 30 Minutes: $25person
Video Subscription: $20month

Discount:

Get 1 free class for Monthly pass

Contact:

(705) 971-1057

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FIT BODIES. FIT MINDS.

491 Queen Street East, Downtown,
Sault Ste. Marie, ON P6A 1Z9 Directions

Since 2004

Specialty:

✓Vinyasa Flow ✓Surrender Yoga ✓Power Flow ✓Exhale ✓Deep Flow ✓Gentle Hatha Yoga and Breathwork ✓Yin Yoga ✓Private Sessions Yoga ✓Corrective/Functional Exercise ✓Personal and Group Coaching/Training ✓Group Fitness ✓Boxing ✓Youth Fitness ✓Motivational Workshops ✓Assessment/Program Design ✓Pre/Post Natal Fitness ✓Nutrition Consults ✓TRX Training ✓Heated Classes ✓Holistic Life Coaching ✓Pilates ✓Boxing and Kickboxing ✓Rehabilitation Services ✓Reiki and Healing Touch ✓Corporate Wellness ✓Wellness Workshops ✓Corporate Retreats ✓Kids Camps ✓Aqua Fitness ✓Pool Rehabilitation

"Fit Bodies. Fit Minds. aims to inspire movement and support your wellness journey with various classes and services. At Fit Bodies. Fit Minds. everyone is welcome in their community. They aim to create positive change through their passion, using knowledge to help clients transform their minds and bodies by developing healthy habits. Their yoga classes suit all fitness levels and help improve flexibility and reduce stress. Their instructors, trained in proper mechanics, offer classes in private, semi-private, and small group formats. They also guarantee professional instruction, motivation and fitness advice to Sault Ste. Marie and the surrounding area.

2026 Highlights: They prioritize a mind-body holistic connection, embedding unique mental well-being practices into their movement schedule, such as infusing traditional yoga sessions with restorative Reiki energy healing."

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License #300789872

Price:

Mat Classes: $22
Reformer: $35

Contact:

(705) 254-5433

Mon-Thu: 9am - 8pm
Fri: 9am - 5pm
Sat: 9am - 1pm
Sun: Closed

TBR® Inspection Report:

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