Super impressed with Richard and his team. They make you feel super safe and you leave feeling educated about what you are in control of when it comes to your body and what’s needed to rehab your injury. Richard’s knowledge about biomechanics combined with your anatomy makes all the difference. He knows his audience and provides you with the confidence to continue training while paying attention to what will regress you. He is super knowledgeable and the communication he has with his team to make sure you receive the best possible treatment is spot on. I have been working with Richard on a couple of long-standing injuries and he then relays any soft tissue-focused work to the Massage therapist Erin. This combo of practitioners working cohesively is what needs to become more commonplace. Do not walk - run here if you want to get to the root of your injury and start your rehab. Thank you!!!

Richard Gregory, with Ottawa Osteopathy and Sports Therapy, came highly recommended from our running team’s coach as someone with the expertise to help with a chronic injury in a high-level athlete. Richard was fantastic. His wholistic assessment was careful and thoughtful, and included an in-depth history and assessment including gait analysis. Rather than simply treating the symptoms, he looked to identify underlying causes and risk factors, which was key to overcoming the injury. His clear instructions on exercises, with well thought-out cues to remind the athlete of what to focus on, were great. His expertise and experience were readily apparent and his communication style was the right blend of professionalism and encouraging friendliness. We would highly recommend him to all athletes who are trying to overcome complex and/or chronic injuries in order to reach their athletic goals.

Thank you Richard for taking the time to help my nephew understand his body and his shoulder injury. I am so appreciative of your expertise and professionalism. What you do to help people every day is just amazing!

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I had my first visit with Adnan one week ago. Since then I have been able to sleep on my back comfortably and pain free for the first time in over a year! For my lower back pain I have seen a physiotherapist, chiropractor and massage therapy and taken much pain medication. I wish I had been referred to Adnan much sooner! He is extremely knowledgeable of the body mechanics and his experience shows in the significant results I am feeling after only one visit. He showed me how to reposition myself to help realign my pelvis and now I barely feel lowed back pain. I look forward to a couple more sessions with Adnan and to learn from him how to be proactive to minimize my chances of further injuries reoccurring.

Adnan is the best, he's honest and passionate about helping others. If you have neck or back pains, I highly recommend him.

I was having terrible back aches for 2 years. I went to physio, chiro, and massages, but nothing seemed to help too much. I finally found Adnan and went to 3 sessions, and what a difference it made, my back feels so much better than before. I still have pain that comes and goes but Adnan showed me some stretching exercises that are very helpful. I must admit that the sessions can be intense, but it works!

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Great osteopath who has helped me more than once with muscle pain: neck, ribs, shoulders, back, legs, hips, you name it, he can help you! He does a whole body therapy because everything is linked together. He listens and is able to help quickly. Would recommend him to anyone! Well located downtown, friendly, respectful and always professional. Thank you for all of your support and help!

I went to see Marinus at suggestion of a friend. I was in agonizing pain due to sciatica and other tight muscle and knee issues, which many physiotherapy sessions did not ease. I have seen significant improvement in just four osteopathy treatment sessions with Marinus. He is very knowledgeable and caring. He explained to me the connection between different parts of the body and how a pain in one area may be due to tightness or problems in another area. He should me a number of exercises to do at home which are very helpful. Highly recommend him.

I have been suffering a long time with back and pelvic problems. I went to see Marinus for my first time a couple of weeks ago. He took the time to understand my situation and his treatment was helpful. His method is hands-on and he seems to really understand the mechanics of the human body. Following the treatment he explained very well what to expect and did not put pressure to book subsequent appointments. I definitely would recommend.

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