“Orangetheory Fitness Pickering offers one-hour workout classes that combine cardio and strength training, utilizing heart rate monitors to track intensity and maximize metabolic burn. The gym integrates coaching, science, and technology for optimal results. Additionally, the gym provides bikes and striders as alternatives to treadmills. Explore their membership options and contact your local studio to find the right fit for you. Orangetheory Fitness Pickering boasts top trainers and staff who support and guide your workout. Their judgment-free environment ensures you always feel welcome. Freshen up post-workout with available lockers, showers, and restrooms. The gym also offers a complimentary trial pass.”
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