Specialty:
“Orangetheory Fitness Elgin Mills provides heart rate-based interval training in an energizing and fun group atmosphere. If you are used to a challenging workout/not, their elite trainers will be there to inspire and offer you options to push past your limits. Orangetheory Fitness Elgin Mills is a complete-body group workout fusing science, coaching and technology to ensure maximum results from the inside out. They also have bikes & striders as replacements for the treadmill. During a session, you will perform focused 10 to 30-minute intervals that use your whole body and stimulate your metabolism. You can freshen up post-workout in its showers, lockers & restrooms. The gym offers a free trial.
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2025 Update: Orangetheory Fitness Elgin Mills makes it easy to reach your fitness goals with over 1,300 studios nationwide, open 364 days a year.”