“Orangetheory Fitness Sherwood Park offers heart-rate-based interval training in a welcoming and energetic environment. The gym is a complete-body group workout that blends coaching, science and technology to ensure the best results from the inside out. Orangetheory Fitness provides 60-minute workout sessions of cardiovascular and strength training intervals. Their energetic coaches can help you reach your personal fitness goals by providing options for all abilities and fitness levels. Orangetheory Fitness offers striders and bikes as alternatives to the treadmill. Here, showers, lockers, and restrooms are available so that you can freshen up after work. Get a free trial pass.”
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