“Modo Yoga Sherwood Park is a series of conventional postures that strengthen, tone, and stretch muscles while relaxing the mind and reducing stress. Jenny Sproule is the Studio's Owner and Modo Flow Instructor. She has 21 years of experience in this field. Modo Yoga Sherwood Park offers various yoga classes suitable for beginners and seasoned yogis, practised in a heated room. You can book a class up to 7 days before the scheduled class and up to 30 minutes before the class begins. Every class begins and ends on time to ensure a peaceful experience for everyone. If you're new to their studio, enjoy your first class free, along with a complimentary mat and mat towel rental.”
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