“Namaste North provides quality instruction in movement by teachers who walk their talk. They provide a combination of traditional yoga practices and modern movement philosophy. They build strong relationships with their students, recognizing that no one-size-fits-all approach works. Namaste North is a place to get the goods on living healthy and feeling great. Namaste North teaches mindset, nutrition and movement, believing these form the best foundation for overall health. They want to know you and help you with your goal or challenge. This class is great for opening the joints and resetting the mind. Namaste North also offer yoga workshops.”
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