3 Best Yoga Studios in Kamloops

“Kamloops Hot Yoga Studio offers different types of hot and unheated yoga classes in a warm and hot atmosphere. Dwight Ergang and Trina Redman are the studio owners and yoga teachers. They have climate-controlled practice rooms that increase blood flow to all body parts during yoga practice. The heat allows you to move deeper into postures, decreasing resistance to movement. Their instructors are impressive, and they genuinely care about the well-being of their customers. Their friendly, professional staff pays attention to everyone. The 200-Hour Teacher Training Program is also available. They are so proud of the cleanliness of their studios. They are open seven days a week.”

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“Oxygen Yoga & Fitness Kamloops offers state-of-the-art far infrared technology that raises the body’s core temperature in a natural, comfortable way without blowing dry air or humidity. Oxygen Yoga and Fitness Kamloops is a space where kids, adults, and families come to quiet their minds, nurture their bodies, and connect into a deep sense of peace. They are a community of teachers and students exploring yoga together as a path to health, happiness, and wholeness. Their building is bright and spacious and invites a sense of ease and freedom. Their prop room is stacked with bolsters for restorative poses, and the small stage at the front of the room is the perfect place to journal or chill between classes. They offer a wide range of drop-in classes and specialty programs.”

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“Yoga Now Kamloops strives to offer consistency in their classes. You will get a quality, well-balanced, all-level experience whenever you attend a flow class. Each class is packed with options, so you can tailor the practice to meet your needs every time. The classes build the foundations and familiarize participants with the fundamentals of a physical yoga practice. Kids Yoga Summer Camp is also offered for ages 6-10 years old. For members' convenience, the studio offers virtual classes. The studio offers donation classes with a minimum $10 donation, and all proceeds go to charity. You can contact them to learn more about their classes.”

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