3 Best Yoga Studios in Kitchener

“Midtown Yoga KW is a locally-owned hot yoga studio in Kitchener Waterloo, designed with feng shui for the community. Their mission is to educate their community so they can enhance their life to manifest positive changes. They also offer a fabulous complement to Inferno Hot Pilates and Yin Yoga. Their friendly staff and educated instructors look forward to serving you and helping you live your most vibrant life. At MYKW, they believe in the importance of physical, emotional, spiritual and mental well-being. Sign up for their 2-week intro to Yoga and Experience 2 weeks of Yoga and Hot Pilates with multiple classes per week, increased mobility and strength, a fun, non-intimidating group environment, and guided group classes.”

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“The Branches is a well-known yoga studio in Kitchener. Leena Miller Cressman is the co-founder of the studio. They share yoga and movement as a way to build community and create a better world. These are their values and the various branches that make up their approach to yoga and community. Their classes are an evolving blend of yoga, strength training, functional movement, and inner awareness. At The Branches, they strive to honor the rich and diverse roots of yoga from South Asian traditions. Sign up for their YTT Prep Program and get 20 free classes. The studio provides Gift cards for their On-Demand Subscriptions and 30 Days of Practice.”

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“Big Bliss Hot Yoga & Fitness is a locally owned yoga and fitness studio in the heart of downtown Kitchener. Jade is the owner and founder of the studio. Jade is a firecracker who lights up the room with her contagious and positive energy. Jade can motivate you to make your fitness goals come true. In every hot yoga class, you will be guided through various poses intended to stretch, strengthen, and increase your mind-body connection. All of their instructors bring unique styles of yoga, so you can expect something new every time you come to your mat. You will leave class feeling restored and ready to take on anything. Yoga Alliance Registered 200-Hour Yoga Teacher Training is available at Big Bliss Hot Yoga & Fitness.”

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