3 Best Yoga Studios in North Bay

“Vinyasa Yoga Studio helps you improve and maintain your physical health, clarity of mind, and compassionate heart. They also host a variety of community events and art presentations. Their private sessions are available for either individuals or small groups. Whether young or old, healthy or not at your best, male or female, they know that yoga can improve your life. In addition to the basics, they offer classes with varying levels of heat and intensity, constantly adding variety to keep things interesting. Vinyasa Yoga Studio fosters a community of teachers, instructors, students, and practitioners dedicated to bringing harmony and meaning into movement. They offer a variety of Hatha practices to help everyone find greater clarity in their journey of healing, fitness, goal setting, and mindfulness. They can discuss and determine the type of sessions most beneficial for you. The studio offers free consultation.”

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“BRealStudios aims to meet you where you are and create a space for you. Whether it’s a moment, a stretch, a sweat, or a space for reflection and intention, they promise to hold space for you, hoping that you pause and connect with your intuition, body, and spirit. They invite you to explore the message behind yoga, wellness, and the importance of pausing. So come flow with them and take time to pause. You can come as you are, leave all expectations at the door, take what you need, and don’t forget to breathe. Their goal is to educate and empower individuals, families, and communities to experience improved health, awareness, and fulfillment in life. The studio offer variety of workshops and online yoga classes.”

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“Grounded Studios was founded by the husband and wife team of Adam Gignac and Krystal Henophy. The studio offers over 24 classes a week; they make it easy to fit yoga into your day. Grounded Studios offers Hatha, hot, and Aerial yoga programs for kids and adults. They are proudly affiliated with Team Renzo Gracie Ottawa. The studio has 5,000 sq. ft. of space, they accommodate people of all ages, fitness levels, and skill sets to enjoy learning yoga and martial arts, all in a safe, family-friendly atmosphere surrounded by dedicated and encouraging instructors. They offer classes for beginners to advanced practitioners. They are dedicated to developing healthy bodies, clear minds, and open hearts through the experience of yoga. Students are encouraged to sweat, enjoy, and challenge themselves, and to explore their inner life on the mat, which inevitably echoes into life off the mat. They offer a diverse range of yoga classes and a wide variety of teachers and teaching styles.”

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