Specialty:
“Sadhana Yoga and Sound aims to inspire students through the practice of Yoga to connect with their own personal wisdom, healing abilities and expansive potential. Bonnie is the owner and one of the instructors at Sadhana Yoga and Sound in Port Coquitlam. Sadhana Yoga and Sound is a small, friendly little studio committed to providing a safe, cozy environment for the community to enjoy their spiritual practice. Their studio offers weekly Sound Baths, Kundalini, Hatha, Yin /Yang, Restorative, and more. Their studio provides a safe, nurturing and cozy environment to connect with your true self and find peace. Their studio provides a unique, comfortable sound experience, centred around the healing power of sound, featuring several gongs and alchemy crystal singing bowls.
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2025 Update: Drop-ins are welcome if space is available. A two-week package is available for $45.”