Rasa Flow Yoga is a distinguished yoga studio situated in Port Coquitlam, BC. The essence of their studio is encapsulated in the sweetness of your yoga practice, a space where transformation unfolds. At Rasa Flow Yoga, they offer private and group classes, with a special emphasis on private yoga sessions customized to meet each individual's unique needs, fostering the innate capacity for self-healing. The yoga instructors at Rasa Flow Yoga bring a wealth of experience and expertise, with years of training and dedication to applying analytical tools to enhance health and facilitate healing. The studio exudes a warm and inviting ambiance, extending a heartfelt welcome to students of all levels, from beginners to advanced practitioners. Rasa Flow Yoga boasts a formidable team of knowledgeable instructors who are committed to guiding you on a journey of self-discovery and expanding your understanding of yoga. Through grounding practices and receptivity to the ancient teachings of yoga, they empower you to tap into your inner wisdom. This journey allows you to deepen your yoga practice, cultivate regular self-practice, and approach your practice confidently and self-assuredly.
UNIQUE FACTS:
• Budget Friendly Sessions to Help You Balance Life
• Create a Pathway for Healing and Exploration
• Suited for All Levels to Nourish the Mind, Body and Spirit.
3 Best Yoga Studios in Port Coquitlam, BC
Expert recommended Top 3 Yoga Studios in Port Coquitlam, British Columbia. All of our Yoga Classes actually face a rigorous 50-Point Inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and cost to the general excellence.
RASA FLOW YOGA REVIEWS
Absolutely love this yoga studio: teachers are very knowledgeable and attentive, atmosphere is relaxing and the energy is amazing! I have been training in Rasa Flow yoga studio from past three years , i have noticed lot of improvement on my physical emotional and spiritual levels! I especially Enjoy strong vinyasas classes by Mak , Sofia ‘s Sound meditations and Ayesha ‘a calming Restorative sessions . I would strongly recommend this studio to anyone!
Rasa Flow Yoga studio is like no other ~ every class is a journey ~ poetry and motion to inner serenity and physical awareness and strength. Ayesha, Mak and Sophia have been a part of my life for 3 years and I am grateful for every session with them ~ authentic, impeccable attention to form and safe practice and a daily reminder to “sit and be present”. A studio worth attending.
I'm very impressed with Rasa studio located in Port Coquitlam. The facility is very clean and neat. I have tried a few teachers there and I like them all, but my favourite teacher is, hands down, Mac! He is the Guru of yoga! The knowledge he has is boundless! The way he teaches is amazing! I and a few of my friends from that studio would really love to attend more of his classes as just 2 evening classes a week is not enough!
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Oxygen Yoga & Fitness is the premier infrared yoga studio in Port Coquitlam, offering a dynamic approach to yoga that combines fitness and fun, making it an effective method for burning body fat and aiding in weight loss. The studio achieves this through a controlled increase in room temperature, gently and naturally elevating the body's core temperature, all without the use of dry air or excessive humidity. Within their pristine and spa-like setting, Oxygen Yoga & Fitness provides an array of classes, including Infrared Hot Yoga and Indoor Fitness sessions. Their team comprises highly-trained instructors dedicated to guiding you toward achieving a peaceful mind, a healthy body, and a life infused with inspiration. Their mission goes beyond physical strength, toning, and flexibility, as their practice can also significantly enhance your overall well-being and quality of life. It offers valuable tools for managing stress and reducing anxiety. As an independent yoga studio, Oxygen Yoga & Fitness is unwavering in their commitment to enriching lives through the transformative practice of yoga. Regardless of your current level of activity or flexibility, their doors are open to all who wish to embark on this empowering journey.
UNIQUE FACTS:
• Personalized Guidance
• Educational and Enlightening Course
• Multiple Locations Across Canada.
Specialty:
$Price:
Drop-In $25
Limited Membership $49/bi-Weekly
One Year Membership $59/bi-Weekly
10 Punch Pass $199
Contact:
Working Hours:
Tue & Thu: 5:30am - 9:30pm
Fri: 7am - 7:30pm
Sat: 8am - 1pm
Sun: 8am - 9pm
TBR® Inspection Report:
OXYGEN YOGA & FITNESS REVIEWS
My happy place! I love oxygen, can’t say enough good things. I will say each location is different in terms of the energy and intensity of workouts. Oxygen Port Coquitlam is by far the best! Beautiful new studio, professional staff, and the owner Lalaine goes above and beyond for her members. Fortunate to have her and the studio close to home! Highly recommend!
I love the studio space. The brand new space on fairy is an amazing upgrade from the previous one. I love that there is a variety of classes and instructors and that everyone is open to giving modifications and change in their classes up consistently so that you don’t get stagnant in your workout routine. Love Oxygen!
I love going to Oxygen for their Freedom Flow classes. Yoga is something that can be practiced at home but you never get the same experience. The power of doing yoga with a group of people in a beautiful, warm space allows me to work harder then I would on my own. 10/10 recommend the yoga classes + I love the heat that allows me to relax and stretch further to reduce my knee and back pain.
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Sadhana Yoga and Sound is one of the best yoga studios in Port Coquitlam, BC. Bonnie the Owner was raised in Port Coquitlam and is one of the Instructors of the studio. They are a small, friendly little studio committed to providing a safe, cozy environment for the community to enjoy their spiritual practice. Their studio offers weekly Sound Baths, Kundalini, Hatha, Yin /Yang, Restorative, and more. Their studio provides a safe, nurturing and cozy environment to connect with your true self and find peace. Their studio provides a unique, comfortable sound experience, centred around the healing power of sound, featuring several gongs and alchemy crystal singing bowls. Their goal is to inspire students through the practice of Yoga to connect with their own personal wisdom, healing abilities and expansive potential.
UNIQUE FACTS:
• Provide a Safe, Nurturing and Cozy Environment
• Connect with Your True Self and Find Peace
• You Can Receive a Unique, Comfortable Experience.
Specialty:
$Price:
Single class - $20 + GST
5 classes - $90 + GST
10 classes - $150 + GST
20 classes - $275 + GST
Monthly Membership $125 per month includes 1 Sound Journey & standing reservations
Contact:
Working Hours:
Sat: 9:30am - 6pm
Sun: 9:30am - 8:30pm
TBR® Inspection Report:
SADHANA YOGA AND SOUND REVIEWS
A hidden gem in Port Coquitlam. Truly an amazing & healing space for yoga & gong sound healing! Bonnie's kundalini & gong classes are the BEST ! Love all the yoga classes & all the instructors. Bonnie (owner) has really put her heart & soul into the space and you can feel it as soon as you enter. Her consistent dedication is so inspiring. Thank you Bonnie for creating Sadhana Yoga & Sound !! My favorite yoga studio !
Just came back from my first class here. I love that they have discounted options for newbies to try out the studio. The space is old, as can be expected in downtown PoCo, but it was very cozy and cute inside the studio, and my gentle Hatha class with Shawna was so chill and relaxing, a very nice way to start a Wednesday off from work.
This is, without a doubt, my favorite yoga studio. It is welcoming, nurturing and I always feel myself relaxing as I walk up the stairs. Bonnie has done a phenomenol job of creating a wonderful, relatable and unintimidating space and attracting the most amazing teachers! So happy I found this place!
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