3 Best Yoga Studios in Port Coquitlam, BC

"Sadhana Yoga and Sound aims to inspire students through the practice of Yoga to connect with their own personal wisdom, healing abilities and expansive potential. Bonnie is the owner and one of the instructors at Sadhana Yoga and Sound in Port Coquitlam. Sadhana Yoga and Sound is a small, friendly studio committed to providing a safe, cozy environment for the community to enjoy their spiritual practice. Their studio offers weekly Sound Baths, Kundalini, Hatha, Yin /Yang, Restorative, and more. Their studio provides a safe, nurturing and cozy environment to connect with your true self and find peace. Their studio provides a unique, comfortable sound experience, centred around the healing power of sound, featuring several gongs and alchemy crystal singing bowls.Drop-ins are welcome if space is available. A two-week package is available for $45.

"Oxygen Yoga & Fitness Port Coquitlam offers Infrared Hot Yoga and Indoor Fitness classes in a clean, spa-like atmosphere. Yoga practice is a fun way to burn body fat, aiding in weight loss. The studio naturally and comfortably increases the body's core temperature without blowing dry air or humidity. Their highly-trained teachers and staff are prepared to help you achieve a calm mind, fit body, and inspired life. Beyond becoming stronger, more toned, and more flexible, their practice can significantly improve your overall health and quality of life, helping to manage stress and alleviate anxiety. They are an independent yoga studio committed to enriching people's lives through yoga.They offer a full-body yoga workout in one session, while incorporating core exercises that strengthen Pilates moves into an easy-to-follow class that will keep you energized and engaged.

"Rasa Flow Yoga offers private and group classes. Private yoga sessions are tailored to each person’s individual needs to restore the natural capacity for self-healing. Their yoga teachers have several years of training and experience applying analytical tools to improve health and healing. They welcome all students, from those who are just starting to those who are more advanced. The studio has a powerful team with knowledgeable instructors. They help you expand your knowledge and tap into your inner wisdom by grounding yourself and becoming receptive to the ancient teachings of yoga. Deepen your understanding of yoga practice, develop a regular self-practice, and practice confidently.At Rasa Flow Yoga, they offer a non-judgmental and welcoming atmosphere that invites the wholeness of body, mind, and soul. They help you relax, unwind, shine, and inspire others to connect with the sweetness of life. Rasa Flow Yoga specializes in 200 Hour Yoga Teacher Training and Sound Healing events.