3 Best Yoga Studios in Saint John, NB

“Yoga Haus is a family-owned studio operated by Jason MacLean and Stephanie Downey. They are pleased to offer online classes now available worldwide, catering to all levels of practice. They eagerly anticipate connecting with you and sharing wellness practices. Stephanie has extensive training in Hatha, Vinyasa, and Yin yoga, with a significant focus on Kundalini Yoga and Meditation under Gurmukh Kaur Khalsa. Stephanie is certified in prenatal and postnatal yoga by Gurmukh Kaur Khalsa, a pioneer in these styles. Yoga Haus is also an authorized Lululemon retailer, providing essential items and introducing new arrivals weekly.

“Amana Yoga is dedicated to guiding and supporting individuals in achieving optimal health and well-being. Their mind/body yoga, meditation, and Ayurveda programs promote harmony, balance, happiness, and fulfillment. Amana Yoga warmly welcomes individuals of all levels, from beginners to advanced practitioners, offering both classical and modern styles of instruction. Amana Yoga provides classes tailored for all ages and abilities, including prenatal yoga and sessions for kids. Benefits include reduced stress, improved concentration, and better sleep. Through their Sounds of Silence program, you learn life-enhancing practices for deep relaxation and harmonizing breath techniques under their expert guidance.

“The Nest Yoga is owned and operated by locals to provide a haven for wellness seekers of every skill level and background. Jenn is the Studio Owner and Yoga Teacher. The teams consist of dedicated, loving, and accepting individuals who share a passion for yoga, mindfulness, and community. The studio offers accessible yoga classes that are healthy, challenging, and fun for everyone. They have unheated and heated spaces for everyone to enjoy. Free parking is available. For newcomers, the Intro Month package is perfect for you.