Metta Yoga Calgary

After a long road back from injury I was tentative to get back into hot yoga. This studio offers a well-paced, low stress experiences that allows each practitioner to work at their own level — if I want to take it easy, I can take it easy; if I want to push myself, I can push myself. It doesn’t really matter which instructor you work with because they’re all fantastic at what they do. Which is amazing because you can basically drop in for any class and have a fulfilling experience.

I've spent the last 7 years in a wheelchair and finally can participate in something outside the chair. The yoga at Metta has been amazing and has catered to my limitations every time I've needed them. The instructors are friendly, professional, and so are all the clients. They keep the facility so clean and bright and there are classes for all skill levels and styles. Metta makes sure they are protecting staff and clients from Covid and being immune compromised, I still feel I can attend classes here during these times. I'm glad I found them and their prices beat anyone else I've found in the city.

Such a great, inclusive studio that offers hot, heated, and kids' classes. I've been going for about a month and have really enjoyed each instructor I've taken classes with. The studio is clean and friendly. I especially appreciate that there is an effort to align the kids classes with adult only classes at the same time, so parents can attend classes without needing childcare, as the kids do their class right next door. They have a punchcard system, as well as various membership options ( monthly, annually) that give a reduced rate over the drop-in prices, but drop-in rate is reasonable, too. Such a great place.