Satori YOGA + THERAPY

Julia is a miracle worker! I’ve been in her class for years, and she helped far more than physio with a skiing knee injury I had a few years ago. Never again will I be in pain like that - she’s taught me so much about pain, structure, and what to do/ how to fix and maintain joint and muscle mobility! I love her classes and am learning more from her and adding to my own practice from our class or session work all the time.

Knowledgeable instructor with experience and compassion. Communication with the instructor is helpful as adjustments will be made for individual physical constraints. The practice is firmly grounded in science, training and deep research. An excellent opportunity for beginners and those ready to move into more strenuous yoga.

I took a wonderful 3 month beginners class to yoga. It was a great mix of yoga and mindfulness. I felt very comfortable.