Specialty:
“Orangetheory Fitness Newmarket has a full-body group workout that blends coaching, science and technology to ensure the best results from the inside out. They offer one-hour workout sessions split into cardio and strength training periods with heart rate monitors to track and maximize metabolic burn and intensity. Orangetheory Fitness Newmarket has bikes and striders as replacements for the treadmill. Their instructors push you to do your best and to reach your goals. Orangetheory Fitness Newmarket provides suggestions about improving your technique and options for exercises. The gym has lockers, showers, and restrooms. They offer a free trial.
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2025 Update: Orangetheory Fitness Newmarket has a mobile app to book classes and track performance. With access to over 1,300 nationwide studios open 364 days a year, they provide a convenient way to stay on track toward your fitness goals. Their OTconnect system tracks your body's response in real time, showing which heart rate zone you're in and helping you adjust your effort to align with your personal goals.”