Advanced Direction Coaching & Hypnotherapy

I was not sure what to expect having not done coaching or counselling before, but turned into the most enlightening session with Amanda. She has a gentle approach where she asks questions and helps to get to wherever you want to go. Then to bring the breath work in at the end made our session come around full circle. Highly recommend.

The training and coaching that Amanda has done with me has completely changed my outlook on myself and the world around me. I came in with anxiety, depression, feeling insecure, and feeling a lack of self confidence around others. Amanda has helped me see myself in a different light, in a way where I don’t let my anxiety get in the way of being able to perform and do my best, and to stop second guessing myself. I now feel as though I’m finally able to observe my emotions in a logical way, and use them to access my own personal power. All of this has helped me out of this deeply anxious and insecure state and into one that is peaceful and calm. The feeling of self acceptance and self love helps me to accept and deal with the stressful things that happen in my life, in my family, or at home. The lessons that Amanda continues to teach me feels like the missing piece that I’ve been searching for my whole life in order to escape worry and anxiety. I am so grateful for her and her work.

During my sessions with Amanda I was able to let go of a lot of the places I held myself back. I was stuck in my old story, not acknowledging or seeing myself realistically and only seeing my faults. I didn’t feel worthy or good enough and have spent my whole life acting out of fear or guilt rather than love. Becoming conscious and more aware of this has helped me asked myself the right questions like “what is the loving action here?” When taking these loving actions, I feel more aligned with myself, more free, and more in charge. I feel more empowered taking my agency back for myself verses being thrown around in the chaos. I have learned to not judge myself for things I don’t know and see that making mistakes is part of the process. This is me extending the same compassion for myself as I do for others, recognizing I deserve the same. I feel less stuck. I am way less hard on myself. I feel more happy and I’m doing what I want more. I can make better choices because I’m working with what is, not what was, or what will be. I can see myself more fully and have more compassion for myself. I allow myself to grow and I feel safer to grow!