3 Best Yoga Studios in Cambridge, ON

“Wild Heart Yoga Cambridge studio welcomes all bodies and abilities, embracing every part of you. Toni Laurentino is the co-owner of the studio. In all her classes, Toni brings her authentic, passionate, and generous self, tailoring each session to her own needs and those of her fellow yogis. As a key community member, she emphasizes love, respect for the practice space, and accessibility for everyone. All Wild Heart Yoga Cambridge classes are suitable for any level, from beginner to experienced. They recommend The Roots Series, Foundation Flow, and Yin for those just starting their yoga practice. All regular classes and workshops are for those aged 18 and older. Kids yoga is for children aged 5 to 12 years old.”

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“Atlas Yoga Studio and School offers interactive online live and recorded yoga classes, workshops and training that go deep and stay with you. Denise is a yoga teacher's yoga teacher. The online studio is a place to explore safely and go beyond their physical, mental, and spiritual limitations. If you want an authentic yoga experience from a seasoned practitioner, this is the studio for you. Their teachers are mostly graduates of their training programs and would consider themselves lifelong learners. They offer a very therapeutic (yoga chikitsa) style of yoga that is accessible and appeals to a wide audience. Yogis travel from all over the world to attend their yoga teacher training and professional development programs. Denise is also a sought-after public speaker.”

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“The Yoga Loft Cambridge provides in-person and virtual classes. A down-to-earth studio with classes for all levels, The Yoga Loft Cambridge has a wellness-based focus rooted in sustainable alignment principles cultivated from years of experience and study in the science of yoga, functional movement, anatomy, and mindfulness. You will be skillfully guided with a down-to-earth, accessible approach to yoga and movement that will leave you feeling strong, grounded, and empowered. The Yoga Loft Cambridge offers Yoga Alliance-approved Registered 200-hour yoga teacher training programs. Their private lessons are led by Sandi, who has 15 years of experience and offers personalized instruction to improve strength, stability, balance, mobility, and cardio using various equipment.”

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