“Asha Yoga Laval offers a variety of heated and non-heated yoga styles for learners of all levels. Maude Iralde and Guillermo Genovez are the co-owners and yoga teachers of the studio. Practicing in their pleasantly heated space helps heal and detoxify the body while allowing you to realign, strengthen, and safely stretch. Beyond becoming stronger, more toned, and more flexible, their practice can greatly improve your overall health and quality of life, helping manage stress and alleviate anxiety. They are an independent yoga studio committed to enriching people’s lives through the practice of yoga. The studio also has a branch in Sainte-Thérèse.”
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