3 Best Yoga Studios in Laval, QC

“Asha Yoga Laval offers a variety of heated and non-heated yoga styles for learners of all levels. Maude Iralde and Guillermo Genovez are the co-owners and yoga teachers of the studio. Practicing in their pleasantly heated space helps heal and detoxify the body while allowing you to realign, strengthen, and safely stretch. Beyond becoming stronger, more toned, and more flexible, their practice can greatly improve your overall health and quality of life, helping manage stress and alleviate anxiety. They are an independent yoga studio committed to enriching people’s lives through the practice of yoga. The studio also has a branch in Sainte-Thérèse.

“Centre Yoga Santé Laval offers you a haven of peace through yoga and its multiple disciplines. The yoga studio's mission is to make the practice of yoga, hot yoga, Pilates, and meditation accessible to all through the diversity of its classes, workshops, and training, regardless of age, gender, or physical condition. Centre Yoga Santé Laval and Donna Read of Yoga Uni Montreal are honored to offer you this 200-hour yoga teacher training, and above all, to offer it face-to-face and completely in French. Their teaching methods aim to increase self-awareness and unite the body and mind for more inner peace. They offer a yoga method inspired by Hatha, Iyengar, and Vinyasa yoga techniques, the Stott Pilates method on the Reformer or the floor, and mindfulness meditation.

“Idolem Hot Yoga Chaud Centropolis has specialized in hot yoga for 17 years and provides all students, including new ones, with a Yogic Spa Circuit consisting of 5 rituals. You will experience a calm and serene atmosphere in facilities designed to offer a wonderful experience. Their friendly staff welcomes you daily for Hot Yoga classes, shopping for yoga accessories and clothing, and to ensure you have an unforgettable experience. All students are entitled to a free trial on their first visit to a branch.