Specialty:
“KUUMA Yoga & Pilates offers gently heated yoga and meditation classes designed to help you manage life's challenges. They are a transformative space blending neuroscience, trauma-informed education, and somatic movement to support deep healing and empowered practice. The studio offers Neurosculpting®, a science-backed meditation method that rewires stress patterns and enhances well-being. Their teachers are trained in trauma-informed cueing and nervous system education, ensuring a safe, inclusive space for all. They are suitable for beginners and experienced practitioners, and their classes meet you at your current level. Their free Karma Yoga class blends hatha, vinyasa, yin, and meditation, and the class is open to everyone. They provide a multi-sensory yoga experience that features full-spectrum lighting, immersive soundscapes, and curated scents to create a deeply engaging practice. They deliver high-quality instruction in a welcoming and inclusive environment, making wellness accessible to all. For newcomers, your first class is free. You can download the KUUMA app, choose a class that suits your schedule and experience level, and simply show up ready to move, breathe, and reconnect. The studio has free mat rentals.
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2025 Update: KUUMA Yoga & Pilates is an award-winning hot yoga and wellness studio in downtown Moncton, offering FAR infrared–heated yoga, Pilates, and somatic movement experiences designed to support both physical strength and nervous system regulation. Andie is the CEO, founder and lead educator of this studio. She is a creative educator, yoga artist, and somatic practitioner with a deep passion for movement, mindfulness, and community. KUUMA Yoga & Pilates is also home to KOULU Yoga School, an RYS-200® Yoga Alliance–approved teacher training program specializing in ethical cueing, functional sequencing, and inclusive leadership.”
