GoodLife Fitness Oakville Trafalgar Ridge Plaza

Riley Bell has been my fitness trainer for the last 8 to 9 months at this place. I had joined the gym with a goal of losing weight and Riley has guided me through my weight loss journey with patience and encouragement. From the very first day, he had a personalized workout and diet plan for me which we followed effectively. He’s friendly, enthusiastic and helpful, willing to accommodate requests and the kind of person who’s genuinely involved in guiding his clients towards achieving their goals. I have a background in medicine and I really enjoy discussing health and fitness issues with someone like him who’s knowledgeable enough to have an excellent understanding of these topics. With Riley’s guidance, I have lost almost 30 lbs and have made a complete lifestyle change. I would highly recommend him to anyone who wants to improve their fitness.

I love coming to this gym. It's small but has everything you need to get a great workout - a lot of cardio machines, weight machines, and room for your own strength workouts. I especially love the group fitness offerings. The staff makes you feel very welcome - especially Cassandra.

Very Wellcome staff and helpful specially Nooh and Ryan, they give full information and clear idea And they really convince me to join and we joined thanks everyone.