The Best Gyms in Mississauga

The gym is well equipped with circuit machines. There are some free weights and smith machines. I haven't attended a guided class yet but the fact that those are included in the basic membership is wonderful. The amenities for black card members are hydro massage beds, tanning, and a beauty bed. I am very fond of the hydro-massage beds on cold winter days. The most important thing is that the gym is really, really clean. There's always someone cleaning, and the people who use the cardio equipment are always good to wipe down their machines. The atmosphere is polite, no one bothers anyone.

I have been a One Health Clubs member for the past 3.5 years. My fitness journey has been nothing but incredible because of this wonderful gym that I call my second home! I enjoy going to hot yoga classes on a daily basis, spinning, swimming as well as taking group training lessons. Even if I am busy and/or overwhelmed, I make sure I make time to go to the gym because 10/10 it's the best decision you can make for yourself that day. The best thing about One Health is its people. They are all so friendly- I enjoy talking to everyone and I cannot wait to make more friends in the future. You won't regret signing up. It's not only a spectacular gym but also an amazing community that is filled wit

Great place! They have the majority of equipment one could need, they have a rather large collection of free weights, tons of cardio equipment, boxing classes, some great trainers and the owner of the place is a stand-up gentleman. You get a great vibe coming into this place. Lots of dedicated bodybuilders who are for the most part friendly and helpful. This is a friendly, encouraging environment.