3 Best Yoga Studios in Mississauga, ON

“Hot Yoga and Pilates features powerful and effective Hatha yoga and Pilates classes. Lisa and Mike are the Studio Owner, Hot Yoga and Inferno Hot Pilates Teachers. They aim to enhance flexibility, strength, and cardio in a fun, motivating, and supportive atmosphere. Classes are designed for both beginners and advanced students, with teachers guiding you to achieve maximum benefit. Their knowledgeable and passionate instructors will guide you through highly effective and motivating classes suitable for all fitness levels. The room is heated to 40 degrees C for HOT yoga classes, 36 degrees for HOT Pilates and HOT Sculpt classes, and a cozy 28 degrees for Yin classes. The studio offers free parking facilities.”

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“Holistic Bodyworx specialises in private and small group training for Pilates, traditional personal training, yoga, and nutritional and weight loss coaching. Renu Bhatia owns Holistic Bodyworx and is a certified yoga instructor, nutritionist, and Ayurveda practitioner. They offer two peaceful environments: an infrared hot studio and a non-hot studio for yoga, Pilates, body sculpting, and other fitness classes, available seven days a week. Their staff is friendly, experienced, approachable, and trained to help clients achieve their wellness and fitness goals. The studio also offers yoga teacher, prenatal training, and Pilates instructor training.”

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“Power Yoga Canada City Centre provides hot and non-hot yoga classes suitable for everyone, regardless of their experience level. Rooted in strength, transformation, and enjoyment, they foster a vibrant community. From their dynamic teachers to their friendly staff, who are known to host lobby dance parties, everyone at Power Yoga Canada is occasionally energetic and passionate. They actively seek exceptional individuals to join their team of inspired yogis. Join practitioners worldwide for live and interactive yoga classes via the Zoom platform through PYC at Home. The studio has 14 branches across Canada; they provide accessible yoga experiences for all.”

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