3 Best Yoga Studios in Mississauga

“Hot Yoga and Pilates is a well-established yoga studio in Mississauga, also with a branch in Oakville. Lisa and Mike is the Studio Owner, Hot Yoga and Inferno Hot Pilates Teacher. They feature powerful and effective Hatha yoga and Pilates classes. This unique combination aims to enhance flexibility, strength, and cardio in a fun, motivating, and supportive atmosphere. Classes are designed for both beginners and advanced students, with teachers guiding you to achieve maximum benefit. The room is heated to 40 degrees C for HOT yoga classes, 36 degrees for HOT Pilates and HOT Sculpt classes, and a cozy 28 degrees for Yin classes. The studio offers free parking facilities.”

Read more

“Holistic Bodyworx is a renowned yoga studio in Mississauga. Renu Bhatia owns Holistic Bodyworx and is a certified yoga instructor, nutritionist, and Ayurveda practitioner. They offer two peaceful environments: an infrared hot studio and a non-hot studio for yoga, Pilates, body sculpting, and other fitness classes, available seven days a week. They also specialize in private and small group training for Pilates, traditional personal training, yoga, and nutritional and weight loss coaching. Their staff is friendly, experienced, approachable, and trained to help clients achieve their wellness and fitness goals. The studio also offers yoga teacher, prenatal training, and Pilates instructor training.”

Read more

“Power Yoga Canada City Centre is a professional yoga studio in Mississauga, offering hot and non-hot yoga classes suitable for everyone, regardless of their experience level. Rooted in strength, transformation, and enjoyment, they foster a vibrant community. From their dynamic teachers to their friendly staff, who are known to host lobby dance parties, everyone at Power Yoga Canada is occasionally energetic and passionate. They actively seek exceptional individuals to join their team of inspired yogis. Join practitioners worldwide for live and interactive yoga classes via the Zoom platform through PYC at Home. The studio has 14 branches across Canada; they provide accessible yoga experiences for all.”

Read more