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3 Best Yoga Studios in Mississauga, ON

Expert-recommended Top 3 Yoga Studios in Mississauga, ON. All of our Yoga Classes actually undergo a rigorous 50-Point Inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and price - all to ensure overall excellence. You deserve only the best!

Hot Yoga and Pilates - Mississauga, ON Yoga Studios - Exterior Image
Hot Yoga and Pilates - Mississauga, ON Yoga Studios - Practice Image
Hot Yoga and Pilates - Mississauga, ON Yoga Studios - Interior Image
Mississauga yoga studio Hot Yoga and Pilates video
10+ YEARS ON TBR
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HOT YOGA AND PILATES

(5.0 Score)
1170 Burnhamthorpe Road West, Unit 28,
Mississauga, ON L5C 4E6 Directions

Since 2010

Specialty:

✓Hot Hiit Pilates ✓Bikram Hot Yoga ✓Hot Sculpt ✓Yin Yoga and Deep Stretch ✓Hot Yoga ✓Hot Pilates ✓Bikram Yoga ✓Yin Yoga ✓Deep Stretch ✓Sculpt ✓Hot Hiit Pilates ✓Pilates With Weights ✓Beginner Yoga ✓Hatha Yoga

"Hot Yoga and Pilates features powerful and effective Hatha yoga and Pilates classes. Lisa and Mike are the Studio Owners, Hot Yoga and Inferno Hot Pilates Teachers. They aim to enhance flexibility, strength, cardio in a fun, motivating, and supportive atmosphere. Classes are designed for both beginners and advanced students, with teachers guiding you to achieve maximum benefit. Their knowledgeable and passionate instructors will guide you through highly effective and motivating classes suitable for all fitness levels. The room is heated to 40 degrees C for HOT yoga classes, 36 degrees for HOT Pilates and HOT Sculpt classes, and a cozy 28 degrees for Yin classes. The studio offers free parking facilities. They provide flexible scheduling services for customer convenience.

2026 Highlights: They offer a diverse, comprehensive schedule featuring over 40 classes per week that seamlessly blend high-intensity Inferno Hot HIIT with deeply restorative, traditional Bikram-style hot yoga under one roof."

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Price:

Memberships
Unlimited Hot Pass: $179
8x Month Hot Pass: $139
4x Month Hot Pass: $89
10 Class Card: $250
10 Class Pass: $240
Single Class: $29

Discount:

Get 6 Classes in Any Style, Any Location, for only $60. Valid for 60 Days from First Use

Contact:

(289) 521-1468 (647) 530-2468

Mon,Wed-Fri: 9am - 8:30pm
Tue: 9am - 10pm
Sat: 8:30am - 4pm
Sun: 9am - 4pm

TBR® Inspection Report:

Holistic BodyWorx - Mississauga, ON Yoga Studios - Exterior Image
Holistic BodyWorx - Mississauga, ON Yoga Studios - Interior Image
Holistic BodyWorx - Mississauga, ON Yoga Studios - Practice Image
Mississauga yoga studio Holistic BodyWorx video
3+ YEARS ON TBR
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HOLISTIC BODYWORX

(5.0 Score)
4259 Sherwoodtowne Boulevard, Floor 1,
Mississauga, ON L4Z 1Y5 Directions

Since 2004

Specialty:

✓Hatha Flow ✓Yin ✓Yin and Yang ✓Therapeutic ✓Power Flow ✓Vinyasa Flow ✓Restorative ✓Prenatal Classes ✓Power Core ✓Yogalates 45 ✓Mindful Movement Flow ✓Fusion ✓Charity Yoga ✓Hot Yoga ✓Non-hot Yoga ✓Hot Pilates ✓Non-hot Pilates ✓Body Sculpt ✓Yoga Fusion ✓Prenatal Yoga ✓Postnatal Yoga and Pilates ✓Private Training ✓Small Group Personal Training ✓Nutritional Coaching ✓Weight Loss Coaching ✓Reflexology ✓Reiki ✓Thai Yoga Massage ✓Yoga Teacher Training ✓Pilates Instructor Training ✓Corporate Wellness ✓Meditation

"Holistic Bodyworx specialises in private and small group training for Pilates, traditional personal training, yoga, and nutritional and weight loss coaching. Renu Bhatia owns Holistic Bodyworx and is a certified yoga instructor, nutritionist, and Ayurveda practitioner. They offer two peaceful environments: an infrared hot studio and a non-hot studio for yoga, Pilates, body sculpting, and other fitness classes, available seven days a week. Their staff is friendly, experienced, approachable, and trained to help clients achieve their wellness and fitness goals. The studio also offers yoga teacher training, prenatal training, and Pilates instructor training. They provide beginner-friendly sessions to their practitioners.

2026 Highlights: They are Mississauga's pioneer of infrared heat, holding the distinction of being the city's very first studio to introduce both hot yoga and hot Pilates powered by therapeutic infrared heating technology."

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Price:

Introductory 1 Month Unlimited: $89
Drop-In Class: $29
Introductory Class: $27
5-Class Pass: $110
10-Class Pass: $225
20-Class Pass: $375
30-Class Pass: $450
40-Class Pass: $625
1-Month Unlimited: $185
3-Month Unlimited: $485
6-Month Unlimited: $815
1-Year Unlimited: $1500
1-Year Monthly Membership: $139
One Month Yoga Unlimited: $170
10-Yoga Classes: $185
20-Yoga Classes: $325
30-Yoga Classes: $400

Discount:

Get 4% Off on First Yoga or Pilates Class for $27 and Cash Payments

Contact:

(905) 277-1010

Mon-Wed: 9am - 9:30pm
Thu: 9am - 9pm
Fri: 9am - 8pm
Sat: 8:30am - 11:45am
Sun: 5:30pm - 8:30pm

TBR® Inspection Report:

The Lineage - Mississauga, ON Yoga Studios - Education Image
The Lineage - Mississauga, ON Yoga Studios - Training Image
The Lineage - Mississauga, ON Yoga Studios - Exterior Image
Mississauga yoga studio The Lineage video
5+ YEARS ON TBR
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THE LINEAGE

(4.9 Score)
925 Rathburn Road East, Unit B1,
Mississauga, ON L4W 4C3 Directions

Since 2009

Specialty:

✓The Flow ✓The Journey ✓The Kettlebell Class ✓The Gentle Class ✓The Balance Class ✓The Yin Class ✓The Recovery Class ✓The Restorative Class ✓The Pause ✓Burn ✓Aligned ✓Body Rock

"The Lineage provides hot and non-hot yoga classes suitable for everyone, regardless of their experience level. Rooted in strength, transformation, and enjoyment, they foster a vibrant community. From their dynamic teachers to their friendly staff, who are known to host lobby dance parties, everyone at The Lineage Canada is occasionally energetic and passionate. They actively seek exceptional individuals to join their team of inspired yogis. The studio has 14 branches across Canada; they provide accessible yoga experiences for all. They provide a workshop and events for their practitioners.

2026 Highlights: They transitioned from a franchise to an independent concept, rebranding from Power Yoga Canada City Centre to The Lineage."

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Price:

Single Class: $32
5 Class Pass: $139
10 Class Pass: $250
3-MONTH INITIAL COMMITMENT:
8×A Month (Per Month) $135
Unlimited (Per Month) $165
Student Unlimited (Per Month) $105
12-MONTH INITIAL COMMITMENT:
8×A Month (Per Month) $120
Unlimited (Per Month) $150

Discount:

Get 15% off select workshops and breathwork classes

Contact:

(905) 949-9997

Mon: 5:30am - 11am|11:30am - 1:15pm|4pm - 9:30pm
Tue: 5:30am - 11am|11:30am - 1:15pm|5pm - 9:30pm
Wed: 5:30am - 10:30am|11:30am - 1:15pm|4:30pm - 9:30pm
Thu: 5:30am - 10:30am|11:30am - 1:15pm|3:30pm - 9:30pm
Fri: 5:30am - 11am|11:30am - 1:15pm|4:45pm - 8:30pm
Sat: 7am - 11:45am|2:30pm - 6pm
Sun: 8am - 11:30am|3:30pm - 9pm

TBR® Inspection Report:

Frequently Asked Questions About Yoga Studios in Mississauga, Canada

Carefully selected questions to evaluate important aspects. Comparing the answers helps you choose the service provider that best suits your needs.

1. What teaching methods and techniques do your instructors use?
Hot Yoga and Pilates
Hot Yoga and Pilates - Submit now
Holistic BodyWorx
Answer from HOLISTIC BODYWORX
The teaching style and philosophy are deeply rooted in accessibility, mindfulness, and a welcoming environment. Rather than enforcing a rigid performance-based approach, their teaching style centers around simplicity, inclusivity, and somatic connection. Our teaching methods include Verbal Cues, Visual Demonstration: Teachers model asanas (postures) precisely, often stepping out of the line of sight or moving off the mat to encourage student independence and spatial awareness, Kinesthetic Adjustments: With verbal consent, instructors provide gentle physical assists or guide students to use props like blocks, straps, and walls for better alignment and support and Mindful Pauses: Effective teachers balance active instruction with silent breathing time, allowing students to internalize the practice rather than relying on constant chatter.
The Lineage
The Lineage - Submit now
2. What is the average duration of a yoga class at your studio? 3. How do you organize workshops in your yoga studio? 4. How do you incorporate meditation and mindfulness into your yoga practice? 5. Do you offer trial classes for new students? 6. How do you support students who are returning to yoga after a long break? 7. How do you maintain cleanliness and hygiene throughout your studio? 8. What are the monthly fees for your yoga classes in Mississauga? 9. What licenses and registrations does your yoga studio hold in Mississauga? 10. How many students are currently enrolled in your yoga programs?

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HOT YOGA AND PILATES REVIEWS

I have been attending this studio for over a year now and cannot recommend it enough. The studio and change rooms are always clean. Everyone is very friendly and helpful. All of the instructors facilitate a warm and welcoming environment/community. I regularly attend Daniel, Arnelle, Shila and Mike's classes and they are consistently great and rewarding.

I returned to this studio after an 8+ year absence. I am happy with the variety of class options and times. I’ve noticed a huge improvement in my physical health just by attending weekly classes. My favourite classes are the Hot Yoga, Hot Sculpt, and Hot HIIT Pilates. All the instructors are knowledgeable and energetic. The owners are so lovely, warm, and kind. This studio will always have a place in my heart.

Daniel’s hot HIIT is my favourite! It’s hard and not for beginners but you feel reborn at the end and that’s just what I’m looking for in my hot classes! Also love the staff here, super sweet .

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HOLISTIC BODYWORX REVIEWS

I have been practicing yoga with Holistic BodyWorx for the past 3 months. They offer a serene and rejuvenating experience. The studio is welcoming and well-equipped, creating a peaceful environment for practice. The class structure includes a gentle warm-up, a series of flowing poses, and a calming cool-down with meditation. The instructors guide participants through a series of poses that enhance flexibility, strength, and relaxation. Absolutely a wonderful way to improve physical and mental well-being!! Love it!!.

Prior to signing up for this studio, I had zero experience with hot yoga or pilates, but was made to feel welcome and fit in right away. The classes are great and effective and the studio itself is clean and welcoming. Highly recommend if you want to try something new and are looking for the place to do it!.

I've looked around a lot to begin my yoga journey, and honestly, most of the places I found online and in person as well, seemed like they were just trying to make money. But I gotta say, this studio is absolutely amazing if you want to become a yoga teacher in person. The teachers here really know their stuff and are super helpful. You should definitely give it a try!.

THE LINEAGE REVIEWS

I've been attending classes at Rathburn Yoga Studio for several months now, and I couldn't be happier with my experience. The instructors (Jef and Stephanie )are incredibly knowledgeable and attentive, providing personalized guidance to help each student improve. All the instructors I am sure are amazing it’s just that I only attend classes with these instructors due to my time availability. The studio itself is a serene and welcoming space, perfect for practicing yoga and finding inner peace. The music is exactly what makes this place so special to me. The variety of classes offered caters to all skill levels, ensuring that everyone, from beginners to advanced practitioners, can find something that suits their needs. I've noticed a significant improvement in my flexibility, strength, and overall well-being since joining. I highly recommend Rathburn yoga studio to anyone looking for a supportive and enriching yoga community. Come join this amazing family .

I was a bit nervous starting up yoga again because it had been almost 10 years since actively practicing but so glad I took the chance with PYC City center. I’ve been going to the studio for almost a year now and I love the variety of classes, instructors and cleanliness of the studio. Outside of the regular classes I’ve attended a few of the workshops which I’ve absolutely loved. Would highly recommend!.

Love this studio! Clean, spacious and welcoming. They offer a variety of different classes (heated and non-heated) each day and the instructors are so great here - they all have their unique teaching styles so the classes never get repetitive or boring. Overall, I would highly recommend trying this yoga studio.

TBR® Inspection Score Report

HOT YOGA AND PILATES Total Inspection Points: 120/120
Acknowledgments: 10
Business Images: 10
Contact Info: 10
Legitimate Ratings: 10
Location Proximity: 10
Online Appointment: 10
Pricing: 10
Real Discounts: 10
Responsiveness: 10
Review Analysis: 10
Reviews Accuracy: 10
Videos: 10

TBR® Inspection Score Report

HOLISTIC BODYWORX Total Inspection Points: 119/120
Reviews Study: 9
Acknowledgments: 10
Business Images: 10
Contact Info: 10
Legitimate Ratings: 10
Location Proximity: 10
Pricing: 10
Real Discounts: 10
Responsiveness: 10
Review Analysis: 10
Reviews Accuracy: 10
Videos: 10

TBR® Inspection Score Report

THE LINEAGE Total Inspection Points: 117/120
Current Evaluation: 9
Responsiveness: 9
Reviews Study: 9
Acknowledgments: 10
Business Images: 10
Legitimate Ratings: 10
Location Proximity: 10
Pricing: 10
Real Discounts: 10
Review Analysis: 10
Reviews Accuracy: 10
Videos: 10

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