“Four Truth Wellness offers practical tools and life-giving encouragement that will inspire you to get healthy. Rebecca Ridsdale is a Consulting Hypnotist in Four Truth Wellness. She is certified by the National Guild of Hypnotists, Inc. She uses Eriksonian hypnosis techniques, Neurolinguistic Programming, Cognitive Behaviour and Dialectical Behavioural Techniques. She specializes in assisting individuals to overcome limiting belief systems and live their best lives. Rebecca Ridsdale provides private and group yoga and meditation stress reduction sessions and workshops. She also offers one-on-one in-person or Skype and group hypnosis sessions for productivity and smoking cessation. Rebecca Ridsdale provides a free 15-minute consultation. She also offers Gift Certificates and Packages.”
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