Sonia Panchyshyn, BSW, MSW, RSW - LIFE CHANGES THERAPY

I had one session with her so far and it was really great. I had never had any experience with counseling or therapy before, nor do I feel comfortable talking about what's happening in my life. Sonia made me feel so comfortable and relaxed. Space is very cozy and soothing. I could tell that he was really listening to me and he cared. I look forward to going back. He really opened my eyes to accept that things happen in life but to really emphasize and focus on the good. Thank you, Sonia!

I was hesitant to contact a therapist and wasn't sure if I even needed one... but after much consideration, I called Life Changes, and visited for a few sessions. I must say that I was really happy with the decision to call, and Sonia has been a great help thus far.

Sonia has helped me identify my anxiety triggers and childhood traumas. She gently, but patiently guides me through my mental processes to become a better and enlighten person. She is an exceptional counsellor who respectfully listens without judgement and offers compassionate, kindness, empathy and understanding. She makes it very easy to communicate my thoughts and feelings without any anxiety. I highly recommend Sonia as a therapist. She is very dedicated, enjoys her work and cares about the well being of her clients. I am incredibly thankful for all her support and guidance she has given me throughout my struggles. - W

I have been seeing Sonia for years and have grown so much since our first meeting. Sonia is caring, an intensive listener, empathetic, provides support and solutions, non-judgemental and is an all around cheerleader. She has given me effective coping strategies and helps me explore the root causes of issues. I am grateful for Sonia from the bottom of my heart. - M