I didn't have a specific injury, I just wanted over-all strength and conditioning. Many of the classes out there are aimed and the under 30 group. I would go to these classes and kept getting injured or couldn't keep up. BIM is awesome! Their trainers understand kinesiology and how everything works together in the body. I've been going for a year now and can see the progress I am making and doing it injury-free. I would recommend them to anyone.
I've been a client with Bim for almost 3 years. My active rehab from an accident has been so helpful. My strength is coming back day by day.The coaching staff are incredible.
A great place to work out. Always a positive and encouraging vibe from the coaches and other clients. Couldn't recommend it more!.
