GOODLIFE FITNESS
169 Enterprise Boulevard, Markham, ON L6G 0E7 DIRECTIONS
Here’s The Deal:
GoodLife Fitness Markham allows every Canadian to live a healthier, happier life and feel better. Their friendly and qualified trainers provide you with the encouragement, education, help and motivation you need. GoodLife Fitness Markham has all the necessary equipment needed for a good workout. They provide a range of fitness classes that appeal to all types of persons, whether they are novices or a fitness enthusiast. Their expert coaches help you to reach your health & individual fitness goals. Their ultimate members can get access to all GoodLife Fitness clubs, with the premium facility, group fitness, rewards, squash courts, mind den, hot yoga & towel services. Shower or sauna, free parking, Wi-Fi, and change room facilities are available here. Here, a free trial is available.
SPECIALTY:
Les Mills Bodyflow, Bodypump, 20 Minute Fit-Fix, Cycling, Turf Zone, Stretching Area, Cardio Equipment, Free Weights, Strength Training, Weight Plates and Lifting, Squat Racks, Barbells, Dumbbells, Elliptical Cross-Trainers, Lat Pulldown and Lateral Raise Machine, Benches, Fitness Bootcamps, Kettlebells, Functional & TRX Suspension Training
TBR® Inspection Report:
UNIONVILLE ATHLETIC CLUB
8500 Warden Avenue, Markham, ON L6G 1A5 DIRECTIONS
Since 1985
Here’s The Deal:
Unionville Athletic Club is a private racquet and fitness club in Markham that provides a wide range of fitness activities. Their personal trainers can develop a program that will help you to find an even balance between nutrition & fitness to improve/support your health. They specialize in various areas such as body strengthening and conditioning, weight loss management & pre-and post-natal programs. They offer fun, innovative group workout sessions to get the heart pumping. Their members can experience their stunning pool, ideal for lane swimming or a quick dip. The club also has steam, a hot tub, and sauna facilities for its members. Swimming lessons and aquafit classes are available here. Whether you are looking for a completely new fitness routine, they invite you to try squash with free clinics to get you started. Here, affordable and flexible membership options are available. Unionville Athletic Club offers a free trial session. At the gym, guest parking is available.
SPECIALTY:
Advance Swim Lane Reservation, Squash Partner Finder, Leagues and Drop-in Nights, Elliptical Cross-Trainers, Treadmills, Rowers, Squat Racks, Free Weights, Benches, Pull-Up Bars, Resistance Bands, Dumbbells, Plate Loaded/Pin-Loaded Weights, Cycling, Zumba, Yoga, Dance Cardio, Family Programs, Personal Training, Table Tennis, Patio & Member Lounge
TBR® Inspection Report:
ORANGETHEORY FITNESS
8630 Woodbine Avenue, Unit A3, Markham, ON L3R 4X8 DIRECTIONS
Here’s The Deal:
Orangetheory Fitness Markham is a total body group workout combining science, coaching and technology to ensure maximum results from the inside out. The gym provides heart-rate-based interval training in a fun and exciting group atmosphere. During their heart-rate-based HIIT workout, your trainer can guide you through their 5 different heart rate zones. At Orangetheory Fitness, bikes and striders are available instead of the treadmill. Their weight and floor workouts change daily so that you can focus on different muscles. Your trainer can give options for any movement if you have injuries or limitations. Their OTbeat technology measures your heart rate and performance data in real-time, so you know whether your workout is working or not. At the gym, ten days, twenty days and thirty days session packages are available. The gym has showers, lockers, and restrooms, and you can freshen up post-workout. Get a free trial pass.
SPECIALTY:
Cardiovascular Equipment, Elliptical and Rowing Machines, Exercise Cycles, Treadmills, Spin Bikes, Training: Heart Monitored, Functional, High-Intensity Interval, TRX Suspension, Strength Training, Free Weights, Barbells, Dumbbells, Kettle Bells, Bench Press, Weight Lifting, Group Exercise Classes & Personal Training