3 Best Hypnotherapy in Markham, ON

“M Club Health & Wellness Centre has certified coaches who align with your values to help you overcome obstacles, find flow, and reach your goals. Shayraz Khan is a skilled and qualified hypnotherapist who incorporates cognitive behavioural therapy (CBT), solution-focused brief therapy (SFBT), and mindfulness-based psychotherapies into the hypnotic session. With their stress management hypnosis sessions, you will understand the main source of stress, and together, he will address it by testing hypnosis techniques. Shayraz Khan's expertise includes relaxation techniques that will lead you into a hypnotic state so your mind can be trained to accept positive suggestions. His focus will be on solutions and becoming the master of your own thoughts.

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“Building Better Bridges approaches also extends to helping clients process past traumas, unlocking their potential to achieve greater fulfillment and alignment with their goals. Steven is the proprietor of BuildingBetterBridges. It is a private practice devoted to enhancing mental well-being and guiding individuals toward their desired destinations within a remarkably short timeframe, often as little as 90 minutes. His expertise addresses a wide spectrum of challenges, catering to individuals of all ages and stages who grapple with anxiety, stress, depression, self-worth, confidence, sleep problems, weight loss, and feeling "stuck" in their current circumstances. His methodology utilizes 5-Path hypnosis, a scientific and results-driven approach that forms the basis of his transformative techniques. His comprehensive suite of services has garnered accolades from many individuals he has positively impacted. Their success stories are a testament to the efficacy of Steven's approach. Statistical insights underscore the practice's effectiveness: with over 600 sessions, psychoanalysis achieved a 38% success rate; hypnotherapy realized a 93% success rate within just 6 sessions; behavioral therapy produced a 72% success rate within 22 sessions. They offer free 15-minute consultations.

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