“M Club Health and Wellness Program has certified coaches align with your values to help you overcome obstacles, find flow, and reach your goals. Shayraz Khan is a skilled and qualified hypnotherapist who incorporates cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and mindfulness-based psychotherapies into the hypnotic session. With their stress management hypnosis sessions, you will understand the main source of stress, and together, he will address it by testing hypnosis techniques. Shayraz Khan's expertise includes relaxation techniques that will lead you into a hypnotic state so your mind can be trained to accept positive suggestions. His focus will be on solutions and becoming the master of your own thoughts.”
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