3 Best Gyms in St. Catharines, ON

Orangetheory Fitness St. Catharines is simply outstanding! The ownership, coaches, and front desk staff are second to none—they truly care about every member and make the experience exceptional. The coaches bring unmatched energy, expertise, and encouragement, making every workout both challenging and rewarding. The front desk team is always helpful, professional, and goes above and beyond to ensure everything runs smoothly. The studio itself is top-tier—clean, well-organized, and filled with an incredible community. I have nothing but the highest praise for everything about this place—if you’re looking for the best fitness experience, this is it!.

I am staying in the area this weekend, and I had the pleasure of attending this studio for a class. The front desk associates, coach and owner, Jay, were all very welcoming! Coach Courtney was fantastic and brought the energy for her class! I would highly recommend this studio if you're in the area and looking for a great workout! I got a great sweat and burned 915 calories and earned 18 splat points! I will definitely be back very soon!.

OrangeTheory St. Catharines has an amazing atmosphere! The coaches and staff are incredible and care about every member’s fitness journey. The workouts are always fun and the energy in the studio is what keeps me coming back. It’s a great community to be a part of and the owners are fantastic. I couldn’t be happier with my experience here Highly recommend!.

Went to a few gyms over a month ago to ask questions about rates and more importantly about support and help to try and achieve my goals. Came away impressed after talking to Jason. Slept on my decision for a couple days and decided to commit to Absolute Body. Very happy with my decision. They give positive support which makes my commitment easy. It’s not big and fancy but it works!.

This is one amazing gym!!! I have joined gyms in the past and this is by far the best one with the best people. I got a personalized workout plan/nutrition plan as well as sessions with a personal trainer. I am extremely impressed with the knowledge and skills that Jay and Brandon have! They work with you to make lifestyle changes that work with your busy schedule and that are realistic! And plus everyone is so kind and supportive! Highly recommend!!.

Easy 5 star for ABS gym and the crew there. I got a personalized program and personal training. The program is perfectly suited to my goals and the training showed me how to execute the program. I'm much more comfortable coming to the gym on my own and being able to focus on what I need to do. J nailed it when he designed my program and Brandon is an awesome trainer. He's super knowledgeable and had tons of encouragement and modifications to make things work for me. 3 weeks in feeling better and already making gains. Thanks ABS!.