Lost' n Found Yoga is a warm and inclusive community that embraces individuals from all walks of life. Catering to a diverse audience, they provide introductory yoga sessions tailored to newcomers and advanced classes alongside workshops for seasoned practitioners aiming to enhance their expertise. Lost 'n Found Yoga also offers a Reformer Pilates program with small group classes of up to 8 students. Students can start with a 5-week Intro to Reformer Pilates series and then move on to Reformer Progressions classes, multi-apparatus classes with Cadillac and Pilates Stability Chair exercises included. Private Reformer Pilates sessions and Physiotherapy Reformer Pilates sessions are also available. Their mission is to demystify the misconceptions surrounding yoga, ensuring that the practice is accessible to everyone, irrespective of age, capabilities, and personal beliefs. Moreover, Lost' n Found Yoga seeks to transcend traditional yoga boundaries, leveraging the practice to bolster the mental and emotional well-being of residents in Niagara. Whether the goal is to maintain physical fitness, alleviate stress, engage in personal growth, foster connections, or simply unwind, Lost' n Found Yoga stands as the optimal destination.
UNIQUE FACTS:
• Over 35 Instructors
• 100+ Weekly Classes
• Over 2,000 Students
• 7 Beautiful Practice Rooms.
3 Best Yoga Studios in St. Catharines, ON
Expert recommended Top 3 Yoga Studios in St. Catharines, Ontario. All of our Yoga Classes actually face a rigorous 50-Point Inspection, which includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and cost to the general excellence.
LOST 'N FOUND YOGA REVIEWS
I found the instructor welcoming and kind to me, as a newcomer. She struck me as passionate about what she was teaching the class. I really appreciated that. She outlined what poses we would be covering, and delivered 100%. Genuine caring and knowledgeable about the poses. I'm definitely taking more of these classes. - Mori M
Gentle Reformer Pilates has helped me so much. I have more flexibility and strength, less pain and more energy less back and joint pain. The studio is wonderful, staff are friendly and Haley is a very knowledgeable and fantastic instructor. Glad to be part of a wonderful group too! - Oksanna H
Sara was a great teacher, her teachings were very helpful for body aches and pains and I gained great info on fascial adhesions. The studio is also clean and bright, front desk Staff were very helpful and friendly. - Sarah M
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Lisa's Yoga stands out as one of the premier yoga studios located in St. Catharines. Lisa's approach to yoga revolves around the idea of rediscovering one's sense of completeness. Heading this establishment is Lisa Scandolari, also known as Devi Kirn, a dedicated yogi with a lifelong commitment to the practice. With over 24 years of personal experience in yoga and meditation, Lisa completed her Kundalini Yoga teacher training in 2004 and her Hatha Yoga training in 1999. Having earned certifications from esteemed organizations like KRI, IKYTA, Sivananda, Restorative, and Tune Up, Lisa Devi Kirn established a studio within her own residence, extending Yoga and Meditation classes to the Niagara Region. Lisa possesses a remarkable skill in integrating the teachings of this discipline into practical, everyday life, setting her apart as an instructor. She firmly believes that it's within everyone's inherent right to encounter the tranquillity, elegance, and blessings that unfold through consistent practice.
UNIQUE FACTS:
• Certified Kundalini Yoga Instructor
• Guide You through Love, Kindness and Compassion
• You Can Receive the Best Experience.
Specialty:
$Price:
Drop ins - $20
Contact:
Working Hours:
Tue: 11am - 12:30pm
Thu: 7:30pm - 9pm
Wed, Fri-Sun: Closed
TBR® Inspection Report:
LISA'S YOGA REVIEWS
Lisa is a blessing. Her teaching impacts me regularly. Not only are her yoga classes good for the body, but for the heart and mind. After being with her for 5 years, I tried two other yoga studios and could not get the kind of mind/body connection that she brings to her practice. Now being with her for 8 years, I can honestly say her classes is a regular part of my health regimen.
Whether you choose yoga for exercise or for spiritual discovery she can guide you on your personal journey. Highly recommended.
I highly recommend trying a yoga class at her studio, you'll enjoy cooldown with a great meditation at the end of each class.
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The Yoga Centre of Niagara extends a warm invitation to every individual seeking to engage with yoga. Infused with enthusiasm and zeal, they conduct yoga sessions for the community, fostering an atmosphere of relaxation and inclusivity. Among the esteemed instructors at the Yoga Centre of Niagara is Laurie-Anne Lamothe. Notably, Laurie-Anne's presence has graced Canadian television, she has contributed as a guest writer to numerous blogs, and her insights have been showcased in various magazines. Her instructional focus revolves around cultivating precise alignment and understanding of anatomy, all the while addressing the holistic well-being of the body. Laurie-Anne's journey through the realms of transformative experiences spans across the United States and Canada. Her diverse roles encompass life coaching, inspirational speaking, conducting workshops, being a Reiki master, and serving as a yoga instructor. The studio prides itself on its impeccable cleanliness and hygiene standards. The studio floors are designed to provide an added layer of comfort and support, catering to specific areas of the body that may require extra attention. Dedicated to ensuring the utmost safety for instructors and members, the Yoga Centre of Niagara has implemented meticulous procedures surpassing the baseline requirements of public health standards.
UNIQUE FACTS:
• Wheelchair and walker friendly
• Commited to safety
• Providing a safe social distancing experience.
Specialty:
$Price:
Child and Youth Drop In - $20.00 includes HST / 30 days
One In studio Class per Week Auto Renew Membership:
Cost per class $14 + HST
Monthly automatic payment is $56 + HST = $63.28 per month
Two In Studio Classes per Week Auto Renew Membership:
Cost per class $10.50 + HST
Monthly automatic payment is $84 + HST = $94.92 per month
Three In Studio Classes per Week Auto Renew Membership:
Cost per class $10.50 + HST
Monthly automatic payment is $126 + HST = $142.38 per month
Cost Per Class $14 + HST
$140 + HST = 158.20
20 Class Pass:
Cost Per Class $12 + HST
$240 + HST = 271.20
Contact:
Working Hours:
Tue: 8:30am - 4 pm|5:30pm - 7pm
Wed: 12:30pm - 3:30pm
Fri: 8:30am - 12pm
Sat: 9am - 1pm
Sun: 10am - 12pm
TBR® Inspection Report:
YOGA CENTRE OF NIAGARA REVIEWS
The yoga teachers are all amazing. I've been a member for many years and can't believe how much more relaxed I am and how well I sleep. Give it a try - you won't regret it.
Awesome studio and great teachers.
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