Gail's Nutrition and Weight Loss Centre

Denise was an absolute pleasure to deal with. She was knowledgeable, encouraging and kind but also understands that sometimes life just happens. Thanks Denise!

My husband and I heard about Gail's Weight Loss program through our work health promotions. We had talked about shedding some of the extra weight we had put on over the last couple of years, as the saying goes, “it’s easy to gain the weight, not so easy to lose”. When the opportunity to join Gail's program was presented we thought it would be a great way to try to lose some weight together! Denise showed us how to eat smart, watch portion size, and made us more aware of the ingredients in different products. Denise and Amy were always pleasant, helpful and VERY supportive. Thank you. We achieved our goal weights. We would recommend the program to others.

Gail’s plan is so easy to follow! It’s changed my trips to the grocery store so I spend most of my time in the produce section. It’s fun to try new fruits and vegetables and I find that I really like many of them. This is truly a lifestyle change that I know I can continue. The staff are always very encouraging and are as excited as I am to see the inches melt away. Thanks, Gail’s! 37 pounds lost and 31.5 inches.