“De La Sol Yoga Studios is a reputable yoga studio in Hamilton. The studio believes that among many life goals, one of the most valued is attaining a connection to themselves and others and spiritual wholeness. They welcome students of all levels and physical abilities and are pleased to offer the best instruction in Hot and Vinyasa Yoga. They offer the highest level of yoga instruction in hot and regular temperature settings, from absolute beginner to advanced in many styles. All classes are pre-registered, with the booking window opening 14 days in advance and closing 1 hour before the class start time. The cancellation window is 12 hours before class starts. They offer the highest level of yoga instruction in both hot and regular temperature settings, catering to absolute beginners through advanced practitioners in a variety of styles. They offer over 150 classes/week between their two studios, including mom and baby classes.”
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