GoodLife Fitness Hamilton Stone Church and Upper Ottawa

I had a great experience with GoodLife Stonechurch. The ASM Madison was extremely knowledgeable and genuine. She took the time to understand my wants and needs to ensure I had the best package for my lifestyle. Although I was not interested in signing up for a personal trainer, she offered a free 1 hour session to get me started on my fitness journey. Rachel was the trainer I met with. She was super motivating, and patient as we figured out what work outs would work best for my body and areas I wanted to work on. Although I did not sign up for more sessions, Rachel scheduled a check in appointment to follow my progress. I did not feel pressured to sign up for training at all. The entire team made me feel welcome and that they genuinely cared about the success of their clients. Thank you Madison and Rachel for your support and motivation!

Mike was a fantastic employee. Answering all the questions with a smile. Going above and beyond constantly trying improve the lives of others and quality of the gym. Definitely made my first experience trying out the gym worth while. Highly recommend this individual for a possible raise or promotion!!!!!

Excellent gym. Large workout areas with lots of equipment. Very clean. Fun, friendly staff. 5 stars for Personal Trainer Coach Sara. She is so knowledgeable and she knows how to work with you to reach your goals and also make it fun. I honestly look forward to our sessions together.