STRONG SIDE CONDITIONING
739 Carnarvon Street, New Westminster, BC V3M 1E6 DIRECTIONS
Since 2013
Here’s The Deal:
Strong Side Conditioning is Westminster's Gym. TJ Sider is the President of strong side conditioning. Julianna Kvist is the Manager/Coach of this gym. Their trainers help get you to your goals. At Strong Side Conditioning, individualized exercise programming is available. The gym offers a comprehensive fitness program that begins when you walk in the door with your free assessment. They provide other services such as Active Rehab, Theta Healing, and NKT/Kinesiology Manual Therapy. You can get a free assessment during your comprehensive Strong Side Conditioning. This is the gym that best mix of personal and independent training. Their coaches are available for your questions/demonstrations. They can customize your workout into Olympic lifting. At Strong Side Conditioning, individualized exercise programming is available.
SPECIALTY:
Battle Ropes, Plate Loaded, Kettle Bell, Bodyweight Movement, Barbells, Hammer Strength Machine, Olympic Lifting Platform, Dumbbells, Weightlifting Machines, Free Weights, Personal and High-Intensity Interval Training, Deadlift, Pushup and Pullup Bar, Cross Trainer, Conditioning, Resistance Bands, Strength, Squat Rack & Incline Bench Press
TBR® Inspection Report:
ANYTIME FITNESS
199-610 6th Street, New Westminster, BC V3L 3C2 DIRECTIONS
Since 2010
Here’s The Deal:
Anytime Fitness is one of the best leading chain gyms in New Westminster. Adrian De Lima, Benita Ganesh and Grace Jung are the trainers of Anytime Fitness-New Westminster. They are the only fitness facility to 100% fully guarantee their services. Their trainers are always ready to help you. This gym has a friendly environment as well as welcoming staff that smile and greet every time. The staff is very patient and answer questions and concerns immediately. You can get one on one personal fitness assessment free, and also, you can refer a friend and get a free month. Join and get two free personal training sessions. They afford personal training and classes. Get a 7-day free trial. The membership includes a free, no-pressure fitness consultation, global access to more than 4,000 gyms and opens 24/7 convenience.
SPECIALTY:
Cardio Equipments, BOSU, Heavy Bag, Plyometric Boxes, Smith Machine, Rowing and Strength Machines, Spin Bikes, Squat Racks, Elliptical Cross-Trainers, Group and Functional Training, Personal Training, Treadmills, Resistance Bands, TRX, Barbells, Free Weights, Plate Loaded, Dumbbells, Battle Ropes, Stair Climbers, Medicine Balls & Cycles
Price: Memberships start from $25.95 biweekly
TBR® Inspection Report:
DYNAMIC HEALTH AND FITNESS
800 Carnarvon Street, #335, New Westminster, BC V3M 0G3 DIRECTIONS
Since 1994
Here’s The Deal:
Dynamic Health and Fitness is New Westminster's most innovative health and fitness club. It is located at the New Westminster Sky Train Station. Their 12,000 sq ft state of the art club features a variety of cardio and strength equipment in addition to the many equipment options they already had to choose from. The club has a ladies-only section and a co-ed section that offers a variety of equipment for all ages and fitness levels. The club offers over 25 group fitness classes per week along with other services, including infrared sauna, tanning and a one-on-one personal training department. The gym provides full-service change rooms, free parking, wifi, infrared sauna & tanning. They look forward to continuing to serve the citizens of New Westminster and the surrounding areas for years. You can try one-on-one training sessions starting from $55-$75 per session. Affordable membership options are available. You can enroll now to get $18.
SPECIALTY:
Cycles, Circuit and Functional Fitness Training, Treadmills, Barbells, Kettle Bells, Bootcamp, Free Weights, Dumbbells, Small Group Training, Cardio Equipment, Fitness Classes, Personal and Weight Training, Spinning, Zumba, Yoga, Bench Press, Spin Bikes & Rowing and Elliptical Machines