I signed up for the two-week unlimited class trial option, and knew from my first visit that I would be coming back regularly. Jenni has created a studio that is welcoming to people from all backgrounds and experience levels, and her classes are both fun and physically challenging. Truly a fantastic place to get fit, have fun, workout in a group environment, and challenge your body to try new things. I can't recommend this studio highly enough. Try it - you will not be disappointed! Jenni and team - you all rock!

I've been coming to Move for a little over 3 weeks now and I LOVE it! The unique variety of classes keep it fresh and the instructors are fantastic. The classes are fun and even though you are getting a killer workout, somehow you are so busy having enjoying the class you don't notice (until the next day, that is!). I can't say enough about this gem, you really have to try it out for yourself.

I love this place!!! Wonderful owners who make you feel welcome every time you walk through the door. The classes are all fabulous: great workouts, fun, and a solid basis of technique. I've been looking for a ballet/barre workout place in the lower mainland and this is my favourite class offered at MOVE.

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I attended O2 Yoga many years ago, North Delta/Cloverdale locations, and they're a bit notorious for over-populating the classes, which is why i stopped going (perhaps all yoga studios do this??). I recently moved to New West, and opted to start at this location. With the pandemic, there are plexi-glass (or some other material) barricades for each individual spot, so you have so much room! I really hope this is maintained! I only attend Flow classes, and Chelsea is the best yoga instructor I've ever encountered. She's evidently very passionate about her practice, and helping others. Plus, she is very in tune with the mind-body connection, which i appreciate. Andie is a close second for me, she's so lovely! Both of those Flow classes are legit therapy for me, and I'm pleasantly surprised with how my body is changing too. Initially i felt these classes were more for flexibility and mindfulness, but I'm noticing some physical improvements too. The manager for this location, Melissa, is super sweet and helpful too. Overall I'm really happy with my experiences here.

If you love the heat, and moving in the heat this gym is perfect for you. I have attended every different type of class they offer here, and there is something for everyone. They have classes such as yoga, to deep stretch/relaxation, and to various types of workouts. I also recommend trying the same classes with different instructors. Each instructor has a unique style, pace, and have so much to offer. It is always a positive, and friendly experience.

I have been a member of Oxygen Yoga New West for almost 5 years now. This is studio allowed me to find a community I can call home. I have gained mental and physical strength and witnessed my body and mind transform. The staff and people are a big family. LOvE my life. Thank you!.

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Good Hatha yoga classes in New Westminster..

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