3 Best Yoga Studios in New Westminster, BC

“MOVE-Yoga.Pilates.Dance is owned by Jenni and the studio has a variety of classes, offered at different times of the day. MOVE-Yoga.Pilates.Dance has a perfume-free environment. Their cosy studio has a warm, relaxed, and inspiring atmosphere and a state-of-the-art Dolby Atmos 3D sound system. The studio provides mats, bolsters, blocks, blankets, straps, weights, and bands at no charge for your convenience. They also have complimentary hot tea from Great Wall Tea Company and cold filtered water on tap. They deliver quality and responsible teaching with the students' interests in mind. They offer a wide variety of drop-in classes for ages 16+. There is plenty of 2-hour free parking available on all the side streets around the studio.

“Oxygen Hot Yoga & Fitness New Westminster provides state-of-the-art FAR Infrared technology that raises the body's core temperature naturally and comfortably without a dry atmosphere or high humidity. You can experience their studio's most powerful, moving, body-changing workout. Their studio has transformed the lives of many participants, focusing on flexibility and core strength. They offer nutritional videos to complement your overall health and fitness program. Their instructors provide training classes to enhance blood flow, improve circulation, and promote a stress-free mind. The studio offers a variety of yoga-based classes in a clean, far infrared-heated, spa-like atmosphere.

“Yoga at the Quay aims to make traditional yoga accessible to everyone. Inspired by Laura’s mission, they focus on staying true to the core values of yoga, offering a space to return to its roots. All their classes are beginner-friendly and designed to be supportive and accessible. Their Kirtan Training is a 6-week course that guides you in sharing and leading Kirtan, a key Bhakti yoga practice involving mantra and community. Build your skills and repertoire in this musical meditation. New members can enjoy $150 off a 90-day unlimited pass, perfect for establishing a self-care habit, as research suggests it takes 90 days to form a new routine. Start your wellness journey with them today.