3 Best Yoga Studios in New Westminster, BC

MOVE STUDIO

426 East Columbia Street, New Westminster, BC V3L 3W9 DIRECTIONS

Since 2014

Here’s The Deal:
MOVE Studio is one of the leading yoga studios in New Westminster, BC. Their studio was owned and operated by local couple Aaron and Jenni, who combined more than two decades of teaching and business experience. There are a variety of classes to choose from and offered at different times of the day. Move studio has a perfume-free environment. Their cozy studio has a warm, relaxed and inspiring atmosphere plus state an art Dolby Atmos 3D sound system. Their studio provides mats, bolsters, blocks, blankets, straps, weights, and bands at no charge for your convenience. They also have complimentary hot tea from Great Wall Tea Company and cold filtered water on tap. Their studio offers all levels of classes from Pilates to Street Jazz, Barre Technique to Zumba, and Bellyfit to Bollywood & a well-rounded Yoga program that includes gentle Hatha, Yin, Flow and Power.

SPECIALTY:
Power, Ashtanga, Pilates, Barre Technique, Yogalates, Vinyasa, Candlelight Chillout, Hatha, Hump Day, In The Flow, Restorative, Yin with Aromatherapy, Prenatal, Teen and Dance, Mom & Baby Yoga

Price: 1-Month Unlimited Pass $120
10 Class Pass $145
2-Week Unlimited Intro Pass $30
Drop-In $18
Student / Senior drop-in $15

[email protected]

movenewwest.com

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OXYGEN HOT YOGA & FITNESS

1065 Columbia Street, #105, New Westminster, BC V3M 6H7 DIRECTIONS

Here’s The Deal:
Oxygen Hot Yoga & Fitness is a well-known yoga studio in New Westminster. They provide state of the art FAR Infrared technology that raises the body's core temperature in a natural, comfy way without bumbling dry atmosphere & humidity. You can try the most powerful, moving and body-changing workout in their studio. Their studio has changed the lives of most of the participants. Their studio works on your flexibility and your core strength. Their studio offers nutritional videos to round out your entire health & fitness program. Their instructors offer training classes for blood flow increases, improving your circulation and stress-free mind. Their yoga studio offers many different types & styles of yoga-based classes in a clean, far infrared heated, spa-like atmosphere.

SPECIALTY:
Hot Amazing Arms, Cardio Fever 1/2/3, Blockbuster, Power, Deep Stretch and Relaxation, Fast and Furious Fusion, Hatha, Fusion Yoga and Pilates, Total Body Conditioning, Freedom Flow, Yang and Yin, Rise & Shine

Price: Monthly Virtual membership $49

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oxygenyogaandfitness.com/...

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DANCING CAT YOGA CENTER

704 Sixth Street, #4, New Westminster, BC V3L 3C5 DIRECTIONS

Since 1999

Here’s The Deal:
Gail Leslie is the owner and operator of the Dancing Cat, which has been open since May 1999. She received her training from Prana Yoga and Zen Teaching Academy. She completed a two and a half year Yoga Therapy Training Course in November 2009. Although beneficial for everyone, Yoga Therapy is best practised individually or in small groups working with the same issue. Her classes will reduce lower back pain, frozen shoulder, arthritis, disease recovery and pelvic misalignment. Therapeutic yoga links slow supported movement with deep rhythmic breathing and a strong emphasis on relaxation. Gift certificates are available, and pre-natal and yoga classes are based on need, either in private or small groups.

SPECIALTY:
Therapeutic Yoga, All Levels, Hatha Yoga, Beginners Yoga & Meditation

Price: Yoga Drop-In: $15
5 Sessions Pass Valid For 5 Weeks: $70
6 Sessions Pass Valid for 6 Weeks: $75
7 Sessions Pass Valid for 7 Weeks: $85
8 Sessions Pass Valid for 8 Weeks: $95

[email protected]

thedancingcatyogacentre.com

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