Specialty:
"The Lab Victoria is an independently owned yoga studio that proudly offers grounding yoga sequences in a heated room. They also provide a thoughtful schedule of yoga and mindful fitness classes with varying heat settings. You can join their community by attending in-studio courses, taking classes from home, or both. Their studio prioritizes the health and safety of their students, teachers, and faculty. They are committed to providing high-quality props and accessories available for purchase in their retail space. They foster a collective sharing of their curiosity for movement and intentional living. Yoga Lab is a space for all levels and abilities to experiment with and explore yoga and mindful fitness with expert guidance. They offer accessible yoga classes and rewarding group fitness classes to discover strength and flexibility.They offer a 200-hour Yoga Teacher Training and Yoga Education Program that exceeds Yoga Alliance standards while developing their future leaders. They offer heated and non-heated yoga, pilates and functional fitness drop-in classes.
2026 Highlights: The Lab Victoria is a yoga and wellness studio in downtown Victoria offering heated and non-heated yoga, Pilates, mindful movement and functional fitness classes. The studio features experienced instructors, welcoming spaces and classes suitable for different experience levels. Additional wellness services include registered massage therapy, acupuncture, hot stone massage, kinesiology, Reiki, Indian head massage and Ayurvedic abhyanga massage."








