Specialty:
“Orangetheory Fitness St Albert provides heart rate-based interval training in a fun and energizing group environment. Their gym is a total-body group workout that combines science, coaching, and technology to guarantee maximum results from the inside out. They also offer 60-minute workout sessions of cardiovascular and strength training intervals with heart rate monitors to track intensity and maximize metabolic burn. Whether you are used to a challenging workout, their elite trainers will inspire you and offer options to push past your limits. Orangetheory Fitness St Albert has bikes and striders as replacements for the treadmill. At Orangetheory Fitness St Albert, you can freshen up post-workout in their showers, lockers and restrooms. You can also get a free workout trial.
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2025 Update: Orangetheory Fitness St Albert has Flexible Class Times open 7 Days Per Week. They offer first-class free.”








