I had the privilege of being trained by Coach Patrick, and it's been eye-opening. His live workout sessions are genuinely effective, and what sets him apart is his real, no-nonsense approach. He's a trainer who truly knows his stuff and cares. Plus, his practical wellness tips and nutrition advice were game-changers. Highly recommend!.
I’m barely a month with Perform and Transform but I have already seen a positive change in my body and my outlook towards food changed, too! Thank you, Coach Patrick, Coach Aki, Emily, and Shannon!.
This program really great. Super easy to follow, great coaches and amazing results.
