1470 Rue Peel, Tower B, Suite 100, Montreal, QC H3A 1T1 Directions
enso yoga mission is to create, connect, and collaborate to raise awareness and truly inspire change in children and women's lives. The yoga studio is an ideal atmosphere for those new to Hot Yoga and advanced yogis alike. enso yoga is committed to evolving your practice in a contemporary, open way, and they are devoted to providing the best hot yoga experience possible. They offer 60 classes a week with the city's most sought-after teachers commited to your growth and practice. They provide a space to recenter oneself, an area to find balance, a space to grow, and a place to stretch in every sense of the word. The yoga studio features spacious locker rooms complete with complimentary Lockers, Digital locks, Ample showers (including shampoo, conditioner & body wash), and Hairdryers. Towels are available to rent for $3.
Yang, Mat Pilates, Community, Power and Hot Flow, Barre, Yin & Beginner Yoga Workshop
Price: Individual Class: 1 Class (hot yoga, hot yin, hot pilates & hot barre) for $25
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4260 Girouard Avenue, Suite 300, Montreal, QC H4A 3C9 Directions
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens & tones the muscles while tranquillizing the mind. The yoga studio's mission is to build a safe, calming space to practice a yoga series that motivates, relaxes and energizes. Modo Yoga believes that the advantages of yoga are limitless and accessible to all. Their certified instructors guide with passion and knowledge and believe in learning for life. Modo Yoga provides an intense physical flow of poses that are performed in a heated room, usually between 38C and 41C (100-105F). The heat offers several benefits, including deep, safe stretching and detoxification as the body sweats. Their hot yoga series integrates numerous Hatha postures to make your body feel relaxed and calm. Free and paid On-street parking is available.
Slow Flow, Yin and Tonic, Power Flow, Restorative, Yin, Yang Yin, Community, Karma, Prenatal, Kids, & Teacher Training
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4412 boul. St-Laurent, Montreal, QC H2W 1Z5 Directions
Yoga Sangha's mission is to promote the development of all those who evolve context where several visions converge in one: well-being, happiness and achievement for all. Sylvie Tremblay is the founder and runs the yoga school with a passion. She opened the center to celebrate life in a setting where harmony and the heart's values can by osmosis change the world. All their teachers, as well as the center's staff, are chosen for their integrity, sincere commitment, and qualities of the heart. They offer more than fifty classes per week, allowing it's up to their members to find the pace, level and style that suits them. Yoga Sangha teaches both current and based on a strong tradition, represents the seat of development where a true family of individuals work for the advent of a conscious Earth. They also offer special workshops and retreats.
Hatha Flow, Vinyasa, Nidra, Yin Yoga, Candle Light Flow, Meditation, Prenatal, Postnatal Yoga & Teacher Training
Price: 1 cours virtuel $12