OTF workouts keep my mind and body healthy. I appreciate the fact that the workout is a group workout, but is tailored to me. Coaches are friendly and knowledgeable, all team members are are excellent. I feel welcomed every time I walk in the door.
The workout is a fantastic mix of components, always something different, and incredibly motivating, with great and supportive staff to top it all off. OTF turned me into someone who wants to go to the gym, which says a lot!
I love OTF! Great workouts, adaptable to injuries and capabilities, knowledgeable instructors, great music - it's the best.
