3 Best Therapists in Halifax, NS

“Megan Gray completed her Bachelor's and Master of Social Work degrees at Dalhousie University. She is a Clinical Social Worker, registered with the Nova Scotia College of Social Workers. Her approach is client-centred, working first to establish a relationship where you feel safe, valued, and validated. She works with young adults, adults, and couples. Her role is to work alongside you to navigate your experiences with self-compassion and to help you find clarity, awareness, peace, and empowerment around challenges. Using a solution-focused and trauma-informed approach, she draws largely from Acceptance and Commitment Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioural Therapy, depending on the relevance and fit, and always with a person-in-environment lens. Green Leaf Psychological Services Inc. is a private practice psychology clinic that offers professional counselling (in-person and virtual) and comprehensive assessments for a wide range of personal issues and difficulties.”

Read more

“Robyn Jackman is a Registered Clinical Social Worker and owner of Intentional Outcomes Counselling. She helps adults and couples break free from painful cycles, heal emotional wounds, and move toward a more fulfilling life with compassion and clarity. She provides in-person and virtual. With over 25 years of combined experience, her team is ready to help you take the first step. They help teens, adults, and couples in Halifax, Nova Scotia, overcome anxiety, depression, trauma, grief, shame, low self-esteem, intimacy challenges, and relationship conflicts. Their focus is to strengthen your relationship with yourself and others while helping you regain control, build resilience, and move forward with confidence. Whether you are facing emotional struggles, healing from trauma, or seeking healthier connections, they offer evidence-based therapy tailored to your goals.”

Read more

“Michelle Labine is a Registered Psychotherapist and Certified Sex Therapist at ML Family Counselling. She works with adult individuals, couples, and families. She specializes in supporting couples where one or both partners are neurodivergent (Autism, ADHD, dyslexia, etc.), helping them navigate differences in communication, sensory needs, and relationship expectations. She helps couples understand how past trauma, family-of-origin dynamics, and attachment styles shape present-day relationship patterns. She works with couples across diverse backgrounds and gender identities. She provides strategies for conflict resolution, emotional regulation, and communication that are accessible and immediately usable. Michelle Labine tailors approaches to the couple’s unique strengths, whether they thrive through verbal processing, structure, playfulness, or reflective exercises. As a neurodivergent woman with personal and professional insight, she offers couples a deeper level of empathy and understanding.”

Read more